D
DOUBLES MIXED
MEN
Dave Smith
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:04:29
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #74 · 35-39
with
Matt Lima
TOTAL TIME
01:23:52
ROXZONE
08:06
RUNS
46:32
1. SKIERG
04:06
2. SLED PUSH
02:16
3. SLED PULL
05:24
4. BURPEES
03:28
5. ROWING
04:31
6. FARMERS
01:46
7. LUNGES
03:24
8. WALL BALLS
04:28
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #168 · 40-44
with
Bec Branon
TOTAL TIME
01:57:44
ROXZONE
12:38
RUNS
09:22
1. SKIERG
04:56
2. SLED PUSH
03:16
3. SLED PULL
05:35
4. BURPEES
04:47
5. ROWING
05:38
6. FARMERS
02:04
7. LUNGES
04:43
8. WALL BALLS
04:53
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #176 · 40-44
with
Robert Smith
TOTAL TIME
01:14:36
ROXZONE
03:26
RUNS
40:38
1. SKIERG
04:08
2. SLED PUSH
01:25
3. SLED PULL
07:18
4. BURPEES
03:47
5. ROWING
04:30
6. FARMERS
02:14
7. LUNGES
03:35
8. WALL BALLS
03:35
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #13 · 35-39
with
Yazmin Johal
TOTAL TIME
01:01:01
ROXZONE
03:54
RUNS
33:39
1. SKIERG
03:46
2. SLED PUSH
01:52
3. SLED PULL
02:48
4. BURPEES
02:26
5. ROWING
04:11
6. FARMERS
01:41
7. LUNGES
02:58
8. WALL BALLS
03:51
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #11 · 45-49
with
Michael Burrows
TOTAL TIME
01:05:55
ROXZONE
04:02
RUNS
38:07
1. SKIERG
03:37
2. SLED PUSH
01:34
3. SLED PULL
02:49
4. BURPEES
02:42
5. ROWING
04:04
6. FARMERS
01:28
7. LUNGES
03:36
8. WALL BALLS
04:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Matt Lima
|
DOUBLES MEN | 01:23:52 | 08:06 | 04:06 | 02:16 | 05:24 | 03:28 | 04:31 | 01:46 | 03:24 | 04:28 | |
|
with
Bec Branon
|
DOUBLES MIXED | 01:57:44 | 12:38 | 04:56 | 03:16 | 05:35 | 04:47 | 05:38 | 02:04 | 04:43 | 04:53 | |
|
with
Robert Smith
|
DOUBLES MEN | 01:14:36 | 03:26 | 04:08 | 01:25 | 07:18 | 03:47 | 04:30 | 02:14 | 03:35 | 03:35 | |
|
with
Yazmin Johal
|
DOUBLES MIXED | 01:01:01 | 03:54 | 03:46 | 01:52 | 02:48 | 02:26 | 04:11 | 01:41 | 02:58 | 03:51 | |
|
with
Michael Burrows
|
DOUBLES MEN | 01:05:55 | 04:02 | 03:37 | 01:34 | 02:49 | 02:42 | 04:04 | 01:28 | 03:36 | 04:01 | |
| OPEN MEN | 01:21:11 | 14:16 | 04:51 | 02:17 | 03:41 | 02:25 | 04:31 | 01:28 | 03:20 | 03:47 | ||
| OPEN MEN | 01:04:29 | 03:14 | 03:52 | 01:59 | 03:25 | 03:43 | 04:08 | 01:37 | 03:29 | 04:40 | ||
|
with
Annie Gooding
|
DOUBLES MIXED | 01:05:09 | 04:39 | 03:46 | 01:42 | 03:30 | 02:18 | 04:04 | 01:22 | 02:53 | 03:42 | |
|
with
Steve Wheatley
|
DOUBLES MEN | 01:04:29 | 04:55 | 03:37 | 01:20 | 02:43 | 01:54 | 04:15 | 01:41 | 02:50 | 04:16 | |
|
with
Steve Wheatley
|
DOUBLES MEN | 01:04:29 | 04:55 | 03:37 | 01:20 | 02:43 | 01:54 | 04:15 | 01:41 | 02:50 | 04:16 | |
| OPEN MEN | 01:06:39 | 04:02 | 03:46 | 01:53 | 03:38 | 04:19 | 04:12 | 01:37 | 03:59 | 04:13 | ||
| OPEN MEN | 01:06:39 | 04:02 | 03:46 | 01:53 | 03:38 | 04:19 | 04:12 | 01:37 | 03:59 | 04:13 | ||
| OPEN MEN | 01:08:41 | 05:26 | 03:59 | 02:08 | 04:23 | 04:27 | 04:15 | 01:53 | 03:50 | 05:01 | ||
|
with
Amy Smith
|
DOUBLES MIXED | 01:21:10 | 07:49 | 04:00 | 01:52 | 03:58 | 03:11 | 04:36 | 01:51 | 03:35 | 04:43 | |
|
with
Rob Stubbins
|
DOUBLES MEN | 01:14:03 | 05:37 | 03:57 | 01:38 | 02:33 | 02:09 | 04:23 | 01:49 | 03:16 | 03:41 |