D
DOUBLES MEN
MEN
David Cox
18 RACES RECORDED
PERSONAL BEST (PB)
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01:07:50
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 18 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #77 · 30-34
TOTAL TIME
01:03:46
ROXZONE
04:37
RUNS
33:14
1. SKIERG
04:04
2. SLED PUSH
02:16
3. SLED PULL
03:22
4. BURPEES
03:13
5. ROWING
04:32
6. FARMERS
01:27
7. LUNGES
03:21
8. WALL BALLS
03:47
HYROX Gdansk 2026
OCT 2026
DOUBLES MIXED
AG #4 · 55-59
with
Tracey Cox
TOTAL TIME
01:15:31
ROXZONE
05:44
RUNS
40:29
1. SKIERG
04:43
2. SLED PUSH
03:30
3. SLED PULL
03:34
4. BURPEES
02:55
5. ROWING
04:43
6. FARMERS
02:03
7. LUNGES
03:38
8. WALL BALLS
04:20
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #80 · 50-54
TOTAL TIME
01:30:20
ROXZONE
05:23
RUNS
43:45
1. SKIERG
04:56
2. SLED PUSH
02:55
3. SLED PULL
03:58
4. BURPEES
07:49
5. ROWING
05:32
6. FARMERS
02:53
7. LUNGES
06:01
8. WALL BALLS
07:08
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #39 · 25-29
TOTAL TIME
01:04:51
ROXZONE
03:38
RUNS
36:35
1. SKIERG
03:51
2. SLED PUSH
01:50
3. SLED PULL
03:13
4. BURPEES
03:03
5. ROWING
04:17
6. FARMERS
01:28
7. LUNGES
03:26
8. WALL BALLS
03:34
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #201 · 30-34
TOTAL TIME
01:02:21
ROXZONE
09:00
RUNS
28:20
1. SKIERG
04:13
2. SLED PUSH
01:40
3. SLED PULL
03:05
4. BURPEES
02:40
5. ROWING
04:22
6. FARMERS
01:26
7. LUNGES
03:30
8. WALL BALLS
04:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:03:46 | 04:37 | 04:04 | 02:16 | 03:22 | 03:13 | 04:32 | 01:27 | 03:21 | 03:47 | ||
|
with
Tracey Cox
|
DOUBLES MIXED | 01:15:31 | 05:44 | 04:43 | 03:30 | 03:34 | 02:55 | 04:43 | 02:03 | 03:38 | 04:20 | |
| OPEN MEN | 01:30:20 | 05:23 | 04:56 | 02:55 | 03:58 | 07:49 | 05:32 | 02:53 | 06:01 | 07:08 | ||
| DOUBLES MIXED | 01:04:51 | 03:38 | 03:51 | 01:50 | 03:13 | 03:03 | 04:17 | 01:28 | 03:26 | 03:34 | ||
| DOUBLES MEN | 01:02:21 | 09:00 | 04:13 | 01:40 | 03:05 | 02:40 | 04:22 | 01:26 | 03:30 | 04:10 | ||
|
with
John Jevons
|
DOUBLES MEN | 01:12:16 | 10:56 | 04:36 | 01:59 | 04:08 | 03:18 | 04:41 | 01:54 | 04:05 | 04:32 | |
|
with
Paulina Mach
|
DOUBLES MIXED | 01:30:08 | 07:26 | 04:10 | 01:50 | 04:06 | 04:07 | 04:30 | 01:58 | 04:16 | 05:19 | |
|
with
David Coxhead
|
OPEN MEN | 01:07:50 | 06:16 | 04:16 | 02:16 | 03:47 | 04:25 | 04:26 | 01:54 | 04:15 | 05:48 | |
| OPEN MEN | 01:17:52 | 05:13 | 04:56 | 02:51 | 04:34 | 04:18 | 04:50 | 01:51 | 04:45 | 05:11 | ||
| OPEN MEN | 01:20:45 | 06:41 | 04:15 | 03:46 | 05:11 | 04:40 | 04:38 | 01:55 | 05:07 | 05:19 | ||
| DOUBLES MIXED | 01:05:27 | 06:33 | 04:00 | 01:44 | 03:42 | 02:39 | 04:20 | 01:28 | 02:57 | 03:39 | ||
| DOUBLES MEN | 01:06:37 | 10:46 | 03:54 | 01:22 | 03:08 | 03:05 | 04:24 | 01:37 | 03:23 | 04:19 | ||
| DOUBLES MEN | 01:10:20 | 06:35 | 03:45 | 01:27 | 03:38 | 03:18 | 04:38 | 01:15 | 03:31 | 04:12 | ||
| DOUBLES MIXED | 01:11:03 | 05:24 | 03:55 | 02:12 | 03:17 | 02:56 | 04:29 | 01:43 | 03:27 | 03:48 | ||
| OPEN MEN | 01:15:25 | 03:58 | 04:20 | 03:22 | 05:24 | 03:41 | 04:28 | 02:12 | 04:26 | 04:41 | ||
| OPEN MEN | 01:17:41 | 04:53 | 04:17 | 04:17 | 05:43 | 04:05 | 04:34 | 02:03 | 04:32 | 04:41 | ||
|
with
Jevgenij Cistov
|
DOUBLES MEN | 01:29:55 | 07:52 | 03:33 | 01:51 | 03:46 | 01:56 | 04:22 | 01:35 | 03:13 | 03:49 | |
| OPEN MEN | 01:11:33 | 06:04 | 04:05 | 02:27 | 03:15 | 03:09 | 04:58 | 01:45 | 04:00 | 04:14 |