D
DOUBLES MEN
MEN
David Frick
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:16
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Luke Harmse
TOTAL TIME
01:15:16
ROXZONE
04:37
RUNS
45:09
1. SKIERG
03:43
2. SLED PUSH
01:20
3. SLED PULL
03:15
4. BURPEES
02:16
5. ROWING
04:05
6. FARMERS
01:46
7. LUNGES
05:22
8. WALL BALLS
03:53
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
AG #44 · 30-34
with
Luke Harmse
TOTAL TIME
01:15:16
ROXZONE
04:37
RUNS
45:04
1. SKIERG
03:43
2. SLED PUSH
01:20
3. SLED PULL
03:15
4. BURPEES
02:16
5. ROWING
04:05
6. FARMERS
01:46
7. LUNGES
05:22
8. WALL BALLS
03:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Luke Harmse
|
DOUBLES MEN | 01:15:16 | 04:37 | 03:43 | 01:20 | 03:15 | 02:16 | 04:05 | 01:46 | 05:22 | 03:53 | |
|
with
Luke Harmse
|
DOUBLES MEN | 01:15:16 | 04:37 | 03:43 | 01:20 | 03:15 | 02:16 | 04:05 | 01:46 | 05:22 | 03:53 |