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D

DOUBLES MEN MEN

David Goulson

6 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 6 RACES

HYROX London Excel 2025 DEC 2025

DOUBLES MEN AG #120 · 45-49

with Damien Baldwin

TOTAL TIME 01:14:33

ROXZONE 11:26

1. SKIERG 04:33

2. SLED PUSH 01:53

3. SLED PULL 03:46

4. BURPEES 03:51

5. ROWING 05:15

6. FARMERS 01:31

7. LUNGES 03:53

8. WALL BALLS 05:28

EVENT VIEW → COMPARE

HYROX Birmingham 2024 OCT 2024

OPEN MEN AG #11 · 50-54

TOTAL TIME 01:15:38

ROXZONE 07:13

1. SKIERG 04:21

2. SLED PUSH 02:41

3. SLED PULL 03:49

4. BURPEES 04:46

5. ROWING 04:51

6. FARMERS 01:41

7. LUNGES 03:53

8. WALL BALLS 06:00

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

DOUBLES MEN

with Paul Herbert

TOTAL TIME 01:12:40

ROXZONE 05:52

1. SKIERG 03:56

2. SLED PUSH 01:53

3. SLED PULL 02:57

4. BURPEES 02:49

5. ROWING 04:47

6. FARMERS 01:36

7. LUNGES 03:08

8. WALL BALLS 03:27

EVENT VIEW → COMPARE

HYROX Birmingham 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:22:38

ROXZONE 06:34

1. SKIERG 04:25

2. SLED PUSH 02:47

3. SLED PULL 05:15

4. BURPEES 04:45

5. ROWING 04:42

6. FARMERS 01:48

7. LUNGES 04:58

8. WALL BALLS 06:55

EVENT VIEW → COMPARE

HYROX Birmingham 2022 MAR 2022

OPEN MEN

TOTAL TIME 01:16:28

ROXZONE 07:35

1. SKIERG 04:17

2. SLED PUSH 02:42

3. SLED PULL 04:14

4. BURPEES 03:17

5. ROWING 04:36

6. FARMERS 01:39

7. LUNGES 03:38

8. WALL BALLS 05:55

EVENT VIEW → COMPARE

HYROX London 2022 MAR 2022

DOUBLES MEN

with Paul Herbert

TOTAL TIME 01:27:18

ROXZONE 08:30

1. SKIERG 04:00

2. SLED PUSH 01:37

3. SLED PULL 03:34

4. BURPEES 02:23

5. ROWING 04:34

6. FARMERS 01:40

7. LUNGES 03:19

8. WALL BALLS 04:08

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX London Excel 2025 DEC 2025 with Damien Baldwin	DOUBLES MEN	01:14:33	11:26	04:33	01:53	03:46	03:51	05:15	01:31	03:53	05:28	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024	OPEN MEN	01:15:38	07:13	04:21	02:41	03:49	04:46	04:51	01:41	03:53	06:00	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023 with Paul Herbert	DOUBLES MEN	01:12:40	05:52	03:56	01:53	02:57	02:49	04:47	01:36	03:08	03:27	RACE VIEW → \| COMPARE
HYROX Birmingham 2023 MAR 2023	OPEN MEN	01:22:38	06:34	04:25	02:47	05:15	04:45	04:42	01:48	04:58	06:55	RACE VIEW → \| COMPARE
HYROX Birmingham 2022 MAR 2022	OPEN MEN	01:16:28	07:35	04:17	02:42	04:14	03:17	04:36	01:39	03:38	05:55	RACE VIEW → \| COMPARE
HYROX London 2022 MAR 2022 with Paul Herbert	DOUBLES MEN	01:27:18	08:30	04:00	01:37	03:34	02:23	04:34	01:40	03:19	04:08	RACE VIEW → \| COMPARE

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