D
DOUBLES PRO MEN
MEN
David Hennessy
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:37:42
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Ottawa 2026
MAY 2026
DOUBLES PRO MEN
AG #37 · 30-34
with
Zach Shea
TOTAL TIME
01:13:45
ROXZONE
05:24
RUNS
42:00
1. SKIERG
03:51
2. SLED PUSH
01:56
3. SLED PULL
04:34
4. BURPEES
03:12
5. ROWING
03:59
6. FARMERS
01:38
7. LUNGES
03:22
8. WALL BALLS
03:52
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #180 · 50-54
TOTAL TIME
01:37:42
ROXZONE
13:36
RUNS
34:15
1. SKIERG
04:54
2. SLED PUSH
03:23
3. SLED PULL
06:45
4. BURPEES
05:34
5. ROWING
05:11
6. FARMERS
02:24
7. LUNGES
05:37
8. WALL BALLS
16:08
HYROX Birmingham 2024
OCT 2024
OPEN MEN
AG #106 · 50-54
TOTAL TIME
01:40:50
ROXZONE
08:19
RUNS
41:45
1. SKIERG
04:39
2. SLED PUSH
03:35
3. SLED PULL
06:13
4. BURPEES
07:49
5. ROWING
05:12
6. FARMERS
02:26
7. LUNGES
05:57
8. WALL BALLS
15:00
DOUBLES MIXED
with
Laoise Hennessy
TOTAL TIME
01:47:43
ROXZONE
07:48
RUNS
56:18
1. SKIERG
04:36
2. SLED PUSH
02:43
3. SLED PULL
04:55
4. BURPEES
05:57
5. ROWING
05:09
6. FARMERS
01:58
7. LUNGES
06:02
8. WALL BALLS
12:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Zach Shea
|
DOUBLES PRO MEN | 01:13:45 | 05:24 | 03:51 | 01:56 | 04:34 | 03:12 | 03:59 | 01:38 | 03:22 | 03:52 | |
| OPEN MEN | 01:37:42 | 13:36 | 04:54 | 03:23 | 06:45 | 05:34 | 05:11 | 02:24 | 05:37 | 16:08 | ||
| OPEN MEN | 01:40:50 | 08:19 | 04:39 | 03:35 | 06:13 | 07:49 | 05:12 | 02:26 | 05:57 | 15:00 | ||
|
with
Laoise Hennessy
|
DOUBLES MIXED | 01:47:43 | 07:48 | 04:36 | 02:43 | 04:55 | 05:57 | 05:09 | 01:58 | 06:02 | 12:26 |