D
DOUBLES MEN
MEN
David Ingram
12 RACES RECORDED
PERSONAL BEST (PB)
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01:17:59
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COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #58 · 40-44
TOTAL TIME
01:17:59
ROXZONE
07:55
RUNS
36:12
1. SKIERG
04:20
2. SLED PUSH
02:42
3. SLED PULL
04:14
4. BURPEES
05:13
5. ROWING
05:09
6. FARMERS
02:40
7. LUNGES
04:17
8. WALL BALLS
05:25
HYROX Toronto 2026
OCT 2026
OPEN MEN
AG #2 · 60-64
TOTAL TIME
01:26:16
ROXZONE
04:36
RUNS
40:17
1. SKIERG
04:49
2. SLED PUSH
02:56
3. SLED PULL
06:05
4. BURPEES
05:38
5. ROWING
04:41
6. FARMERS
02:05
7. LUNGES
04:54
8. WALL BALLS
10:24
HYROX New York 2026
MAY 2026
OPEN MEN
AG #655 · 25-29
with
David Ing
TOTAL TIME
01:41:25
ROXZONE
08:53
RUNS
49:49
1. SKIERG
04:34
2. SLED PUSH
03:41
3. SLED PULL
05:30
4. BURPEES
05:28
5. ROWING
05:48
6. FARMERS
02:14
7. LUNGES
05:41
8. WALL BALLS
09:51
OPEN MEN
AG #50 · 40-44
TOTAL TIME
01:24:25
ROXZONE
08:05
RUNS
39:10
1. SKIERG
04:17
2. SLED PUSH
02:48
3. SLED PULL
05:16
4. BURPEES
04:37
5. ROWING
05:03
6. FARMERS
02:25
7. LUNGES
05:33
8. WALL BALLS
07:16
HYROX Toronto 2025
OCT 2025
DOUBLES MEN
AG #5 · 40-44
with
William Tsilkas
TOTAL TIME
01:05:54
ROXZONE
04:23
RUNS
36:21
1. SKIERG
04:12
2. SLED PUSH
01:25
3. SLED PULL
02:55
4. BURPEES
03:02
5. ROWING
04:28
6. FARMERS
01:28
7. LUNGES
02:59
8. WALL BALLS
04:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:17:59 | 07:55 | 04:20 | 02:42 | 04:14 | 05:13 | 05:09 | 02:40 | 04:17 | 05:25 | ||
| OPEN MEN | 01:26:16 | 04:36 | 04:49 | 02:56 | 06:05 | 05:38 | 04:41 | 02:05 | 04:54 | 10:24 | ||
|
with
David Ing
|
OPEN MEN | 01:41:25 | 08:53 | 04:34 | 03:41 | 05:30 | 05:28 | 05:48 | 02:14 | 05:41 | 09:51 | |
| OPEN MEN | 01:24:25 | 08:05 | 04:17 | 02:48 | 05:16 | 04:37 | 05:03 | 02:25 | 05:33 | 07:16 | ||
|
with
William Tsilkas
|
DOUBLES MEN | 01:05:54 | 04:23 | 04:12 | 01:25 | 02:55 | 03:02 | 04:28 | 01:28 | 02:59 | 04:44 | |
| OPEN MEN | 01:20:19 | 08:01 | 04:07 | 02:08 | 04:47 | 04:37 | 04:47 | 02:40 | 04:47 | 06:15 | ||
| DOUBLES MEN | 01:16:12 | 06:38 | 03:56 | 01:13 | 03:07 | 03:19 | 04:26 | 01:34 | 02:40 | 04:20 | ||
|
with
Kate Lester
|
DOUBLES MIXED | 01:17:14 | 06:02 | 03:52 | 01:53 | 03:42 | 02:54 | 04:43 | 02:36 | 03:50 | 04:27 | |
|
with
David Inge
|
OPEN MEN | 02:11:24 | 07:13 | 04:49 | 03:45 | 10:53 | 14:35 | 05:43 | 02:53 | 11:05 | 16:22 | |
|
with
Kate Lester
|
DOUBLES MIXED | 01:17:14 | 06:02 | 03:52 | 01:53 | 03:42 | 02:54 | 04:43 | 02:36 | 03:50 | 04:27 | |
|
with
David Inge
|
OPEN MEN | 01:44:39 | 06:15 | 04:26 | 04:23 | 08:10 | 09:34 | 04:56 | 02:11 | 07:46 | 10:27 | |
|
with
David Inge
|
OPEN MEN | 02:00:03 | 07:53 | 05:05 | 02:57 | 07:46 | 11:23 | 05:09 | 02:19 | 09:53 | 14:16 |