D
RELAY MIXED
MEN
David Milne
4 RACES RECORDED
PERSONAL BEST (PB)
→
02:01:31
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
OCT 2026
RELAY MIXED
AG #40 · 40+
TOTAL TIME
01:33:47
ROXZONE
09:16
RUNS
44:31
1. SKIERG
05:55
2. SLED PUSH
02:16
3. SLED PULL
03:56
4. BURPEES
08:37
5. ROWING
04:34
6. FARMERS
02:07
7. LUNGES
04:52
8. WALL BALLS
07:50
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #28 · 55-59
TOTAL TIME
01:35:54
ROXZONE
05:42
RUNS
50:46
1. SKIERG
04:21
2. SLED PUSH
02:09
3. SLED PULL
03:50
4. BURPEES
06:00
5. ROWING
05:17
6. FARMERS
02:20
7. LUNGES
07:00
8. WALL BALLS
08:29
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #491 · 35-39
TOTAL TIME
02:01:31
ROXZONE
14:09
RUNS
52:57
1. SKIERG
05:08
2. SLED PUSH
04:49
3. SLED PULL
07:32
4. BURPEES
08:13
5. ROWING
05:45
6. FARMERS
04:56
7. LUNGES
08:05
8. WALL BALLS
10:02
HYROX Sydney 2025
JUL 2025
OPEN MEN
AG #388 · 35-39
TOTAL TIME
02:17:59
ROXZONE
21:38
RUNS
00:04
1. SKIERG
05:05
2. SLED PUSH
04:39
3. SLED PULL
09:13
4. BURPEES
08:58
5. ROWING
05:25
6. FARMERS
05:20
7. LUNGES
05:07
8. WALL BALLS
12:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:33:47 | 09:16 | 05:55 | 02:16 | 03:56 | 08:37 | 04:34 | 02:07 | 04:52 | 07:50 | ||
| DOUBLES MEN | 01:35:54 | 05:42 | 04:21 | 02:09 | 03:50 | 06:00 | 05:17 | 02:20 | 07:00 | 08:29 | ||
| OPEN MEN | 02:01:31 | 14:09 | 05:08 | 04:49 | 07:32 | 08:13 | 05:45 | 04:56 | 08:05 | 10:02 | ||
| OPEN MEN | 02:17:59 | 21:38 | 05:05 | 04:39 | 09:13 | 08:58 | 05:25 | 05:20 | 05:07 | 12:36 |