D
DOUBLES MIXED
MEN
David Plummer
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:37:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Barcelona 2026
MAY 2026
OPEN MEN
AG #122 · 45-49
TOTAL TIME
01:37:28
ROXZONE
07:05
RUNS
44:42
1. SKIERG
05:02
2. SLED PUSH
05:29
3. SLED PULL
04:55
4. BURPEES
07:29
5. ROWING
05:32
6. FARMERS
03:42
7. LUNGES
06:05
8. WALL BALLS
07:31
HYROX Dublin 2025
NOV 2025
DOUBLES MIXED
AG #21 · 45-49
with
Karen Frawley
TOTAL TIME
01:15:42
ROXZONE
04:06
RUNS
40:02
1. SKIERG
04:32
2. SLED PUSH
02:19
3. SLED PULL
04:12
4. BURPEES
03:48
5. ROWING
04:54
6. FARMERS
01:52
7. LUNGES
04:22
8. WALL BALLS
05:39
HYROX Valencia 2025
OCT 2025
DOUBLES MIXED
AG #25 · 45-49
with
Karen Frawley
TOTAL TIME
01:20:56
ROXZONE
05:17
RUNS
41:41
1. SKIERG
04:34
2. SLED PUSH
03:15
3. SLED PULL
04:19
4. BURPEES
04:22
5. ROWING
04:56
6. FARMERS
02:04
7. LUNGES
04:54
8. WALL BALLS
05:36
HYROX Malaga 2025
MAR 2025
DOUBLES MIXED
AG #117 · 40-49
with
Karen Frawley
TOTAL TIME
01:22:16
ROXZONE
06:02
RUNS
43:33
1. SKIERG
04:48
2. SLED PUSH
02:19
3. SLED PULL
04:51
4. BURPEES
03:43
5. ROWING
05:14
6. FARMERS
02:15
7. LUNGES
04:49
8. WALL BALLS
04:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:37:28 | 07:05 | 05:02 | 05:29 | 04:55 | 07:29 | 05:32 | 03:42 | 06:05 | 07:31 | ||
|
with
Karen Frawley
|
DOUBLES MIXED | 01:15:42 | 04:06 | 04:32 | 02:19 | 04:12 | 03:48 | 04:54 | 01:52 | 04:22 | 05:39 | |
|
with
Karen Frawley
|
DOUBLES MIXED | 01:20:56 | 05:17 | 04:34 | 03:15 | 04:19 | 04:22 | 04:56 | 02:04 | 04:54 | 05:36 | |
|
with
Karen Frawley
|
DOUBLES MIXED | 01:22:16 | 06:02 | 04:48 | 02:19 | 04:51 | 03:43 | 05:14 | 02:15 | 04:49 | 04:47 |