D
DOUBLES PRO MEN
MEN
David Runnebaum
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:48
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Tampa 2026
OCT 2026
DOUBLES PRO MEN
AG #27 · 30-34
with
James Runnebaum
TOTAL TIME
01:07:39
ROXZONE
05:41
RUNS
36:49
1. SKIERG
04:00
2. SLED PUSH
01:59
3. SLED PULL
03:46
4. BURPEES
02:39
5. ROWING
03:57
6. FARMERS
01:39
7. LUNGES
03:20
8. WALL BALLS
03:56
HYROX Tampa 2026
OCT 2026
RELAY MIXED
AG #6 · 40+
TOTAL TIME
01:12:50
ROXZONE
05:45
RUNS
38:21
1. SKIERG
05:06
2. SLED PUSH
02:13
3. SLED PULL
03:01
4. BURPEES
03:37
5. ROWING
05:24
6. FARMERS
01:50
7. LUNGES
03:26
8. WALL BALLS
04:16
HYROX Washington DC 2026
OCT 2026
OPEN MEN
AG #9 · 40-44
TOTAL TIME
01:14:48
ROXZONE
06:22
RUNS
37:39
1. SKIERG
04:27
2. SLED PUSH
02:28
3. SLED PULL
03:48
4. BURPEES
04:27
5. ROWING
04:21
6. FARMERS
01:53
7. LUNGES
04:54
8. WALL BALLS
04:38
HYROX Miami 2026
APR 2026
DOUBLES MIXED
AG #45 · 35-39
with
Stephanie Silva
TOTAL TIME
01:15:27
ROXZONE
06:05
RUNS
43:25
1. SKIERG
04:20
2. SLED PUSH
01:54
3. SLED PULL
03:39
4. BURPEES
02:40
5. ROWING
04:35
6. FARMERS
01:38
7. LUNGES
03:12
8. WALL BALLS
04:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
James Runnebaum
|
DOUBLES PRO MEN | 01:07:39 | 05:41 | 04:00 | 01:59 | 03:46 | 02:39 | 03:57 | 01:39 | 03:20 | 03:56 | |
| RELAY MIXED | 01:12:50 | 05:45 | 05:06 | 02:13 | 03:01 | 03:37 | 05:24 | 01:50 | 03:26 | 04:16 | ||
| OPEN MEN | 01:14:48 | 06:22 | 04:27 | 02:28 | 03:48 | 04:27 | 04:21 | 01:53 | 04:54 | 04:38 | ||
|
with
Stephanie Silva
|
DOUBLES MIXED | 01:15:27 | 06:05 | 04:20 | 01:54 | 03:39 | 02:40 | 04:35 | 01:38 | 03:12 | 04:04 |