D
PRO MEN
MEN
David Stam
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:54
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Rotterdam 2026
APR 2026
PRO MEN
AG #34 · 16-24
TOTAL TIME
01:35:59
ROXZONE
06:51
RUNS
43:05
1. SKIERG
04:24
2. SLED PUSH
04:05
3. SLED PULL
06:32
4. BURPEES
05:36
5. ROWING
04:18
6. FARMERS
03:08
7. LUNGES
06:58
8. WALL BALLS
11:06
HYROX Maastricht 2025
SEP 2025
DOUBLES MIXED
AG #90 · 16-24
with
Emma Stam
TOTAL TIME
01:30:16
ROXZONE
07:37
RUNS
53:00
1. SKIERG
04:06
2. SLED PUSH
03:01
3. SLED PULL
04:25
4. BURPEES
03:54
5. ROWING
04:04
6. FARMERS
01:45
7. LUNGES
03:26
8. WALL BALLS
05:02
HYROX Heerenveen 2025
MAY 2025
PRO MEN
AG #20 · 16-24
TOTAL TIME
01:42:56
ROXZONE
13:32
RUNS
47:39
1. SKIERG
04:15
2. SLED PUSH
05:11
3. SLED PULL
08:21
4. BURPEES
04:44
5. ROWING
04:20
6. FARMERS
02:29
7. LUNGES
05:27
8. WALL BALLS
07:02
HYROX Rotterdam 2025
FEB 2025
OPEN MEN
AG #111 · 16-24
TOTAL TIME
01:19:54
ROXZONE
05:50
RUNS
42:32
1. SKIERG
04:13
2. SLED PUSH
02:19
3. SLED PULL
03:57
4. BURPEES
05:16
5. ROWING
04:17
6. FARMERS
02:19
7. LUNGES
03:28
8. WALL BALLS
05:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:35:59 | 06:51 | 04:24 | 04:05 | 06:32 | 05:36 | 04:18 | 03:08 | 06:58 | 11:06 | ||
|
with
Emma Stam
|
DOUBLES MIXED | 01:30:16 | 07:37 | 04:06 | 03:01 | 04:25 | 03:54 | 04:04 | 01:45 | 03:26 | 05:02 | |
| PRO MEN | 01:42:56 | 13:32 | 04:15 | 05:11 | 08:21 | 04:44 | 04:20 | 02:29 | 05:27 | 07:02 | ||
| OPEN MEN | 01:19:54 | 05:50 | 04:13 | 02:19 | 03:57 | 05:16 | 04:17 | 02:19 | 03:28 | 05:47 |