D
DOUBLES MIXED
MEN
Dawn Clark
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:59
VIEW
STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #19 · 45-49
with
Jonathan Young
TOTAL TIME
01:17:09
ROXZONE
06:51
RUNS
37:34
1. SKIERG
04:14
2. SLED PUSH
02:17
3. SLED PULL
04:15
4. BURPEES
04:26
5. ROWING
04:50
6. FARMERS
02:04
7. LUNGES
05:03
8. WALL BALLS
05:41
HYROX Birmingham 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:24:59
ROXZONE
06:01
RUNS
40:13
1. SKIERG
05:02
2. SLED PUSH
03:22
3. SLED PULL
05:55
4. BURPEES
07:18
5. ROWING
05:04
6. FARMERS
02:44
7. LUNGES
04:31
8. WALL BALLS
04:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jonathan Young
|
DOUBLES MIXED | 01:17:09 | 06:51 | 04:14 | 02:17 | 04:15 | 04:26 | 04:50 | 02:04 | 05:03 | 05:41 | |
| OPEN WOMEN | 01:24:59 | 06:01 | 05:02 | 03:22 | 05:55 | 07:18 | 05:04 | 02:44 | 04:31 | 04:56 |