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DOUBLES MIXED
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Dawn Everts
4 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
TOTAL TIME
01:48:43
ROXZONE
07:05
RUNS
02:18
1. SKIERG
04:48
2. SLED PUSH
02:25
3. SLED PULL
04:53
4. BURPEES
06:06
5. ROWING
05:09
6. FARMERS
01:50
7. LUNGES
06:25
8. WALL BALLS
07:49
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #61 · 40-44
TOTAL TIME
01:48:43
ROXZONE
07:05
RUNS
02:16
1. SKIERG
04:48
2. SLED PUSH
02:25
3. SLED PULL
04:53
4. BURPEES
06:06
5. ROWING
05:09
6. FARMERS
01:50
7. LUNGES
06:25
8. WALL BALLS
07:49
HYROX Cape Town 2025
APR 2026
OPEN WOMEN
TOTAL TIME
02:00:21
ROXZONE
11:09
RUNS
52:08
1. SKIERG
05:55
2. SLED PUSH
03:35
3. SLED PULL
09:52
4. BURPEES
09:53
5. ROWING
06:12
6. FARMERS
03:04
7. LUNGES
08:22
8. WALL BALLS
10:17
HYROX Cape Town 2025
APR 2026
OPEN WOMEN
AG #50 · 40-44
TOTAL TIME
02:00:21
ROXZONE
11:09
RUNS
52:05
1. SKIERG
05:55
2. SLED PUSH
03:35
3. SLED PULL
09:52
4. BURPEES
09:53
5. ROWING
06:12
6. FARMERS
03:04
7. LUNGES
08:22
8. WALL BALLS
10:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:48:43 | 07:05 | 04:48 | 02:25 | 04:53 | 06:06 | 05:09 | 01:50 | 06:25 | 07:49 | ||
| DOUBLES MIXED | 01:48:43 | 07:05 | 04:48 | 02:25 | 04:53 | 06:06 | 05:09 | 01:50 | 06:25 | 07:49 | ||
| OPEN WOMEN | 02:00:21 | 11:09 | 05:55 | 03:35 | 09:52 | 09:53 | 06:12 | 03:04 | 08:22 | 10:17 | ||
| OPEN WOMEN | 02:00:21 | 11:09 | 05:55 | 03:35 | 09:52 | 09:53 | 06:12 | 03:04 | 08:22 | 10:17 |