D
OPEN WOMEN
WOMEN
Dayna Fleming
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:20
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #67 · 16-24
TOTAL TIME
01:30:38
ROXZONE
08:25
RUNS
46:32
1. SKIERG
04:56
2. SLED PUSH
03:05
3. SLED PULL
04:49
4. BURPEES
05:46
5. ROWING
05:37
6. FARMERS
02:29
7. LUNGES
03:26
8. WALL BALLS
05:41
HYROX Berlin 2026
MAY 2026
OPEN WOMEN
AG #120 · 16-24
TOTAL TIME
01:27:20
ROXZONE
14:48
RUNS
36:31
1. SKIERG
04:59
2. SLED PUSH
03:05
3. SLED PULL
04:50
4. BURPEES
06:25
5. ROWING
05:19
6. FARMERS
02:53
7. LUNGES
03:25
8. WALL BALLS
05:09
HYROX Glasgow 2026
MAR 2026
DOUBLES WOMEN
AG #225 · 25-29
with
Caitlin Weddle
TOTAL TIME
01:29:04
ROXZONE
06:45
RUNS
51:12
1. SKIERG
04:31
2. SLED PUSH
01:44
3. SLED PULL
04:09
4. BURPEES
05:16
5. ROWING
05:03
6. FARMERS
01:51
7. LUNGES
03:38
8. WALL BALLS
04:59
HYROX London Excel 2025
DEC 2025
OPEN WOMEN
AG #254 · 16-24
TOTAL TIME
01:38:06
ROXZONE
14:57
RUNS
40:46
1. SKIERG
05:25
2. SLED PUSH
02:50
3. SLED PULL
07:23
4. BURPEES
08:13
5. ROWING
05:45
6. FARMERS
03:00
7. LUNGES
04:17
8. WALL BALLS
05:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:30:38 | 08:25 | 04:56 | 03:05 | 04:49 | 05:46 | 05:37 | 02:29 | 03:26 | 05:41 | ||
| OPEN WOMEN | 01:27:20 | 14:48 | 04:59 | 03:05 | 04:50 | 06:25 | 05:19 | 02:53 | 03:25 | 05:09 | ||
|
with
Caitlin Weddle
|
DOUBLES WOMEN | 01:29:04 | 06:45 | 04:31 | 01:44 | 04:09 | 05:16 | 05:03 | 01:51 | 03:38 | 04:59 | |
| OPEN WOMEN | 01:38:06 | 14:57 | 05:25 | 02:50 | 07:23 | 08:13 | 05:45 | 03:00 | 04:17 | 05:36 |