D
PRO WOMEN
WOMEN
Dayna Swan
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:49
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #221 · 25-29
with
Anthony Cummings
TOTAL TIME
01:15:46
ROXZONE
06:36
RUNS
41:20
1. SKIERG
04:10
2. SLED PUSH
02:31
3. SLED PULL
03:58
4. BURPEES
03:08
5. ROWING
04:39
6. FARMERS
01:45
7. LUNGES
03:36
8. WALL BALLS
04:08
HYROX Glasgow 2026
MAR 2026
PRO WOMEN
AG #44 · 25-29
TOTAL TIME
01:28:39
ROXZONE
04:49
RUNS
44:03
1. SKIERG
04:50
2. SLED PUSH
03:55
3. SLED PULL
05:02
4. BURPEES
06:26
5. ROWING
05:05
6. FARMERS
02:18
7. LUNGES
05:52
8. WALL BALLS
06:24
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #304 · 25-29
with
Joshua Clayton
TOTAL TIME
01:28:52
ROXZONE
06:57
RUNS
53:47
1. SKIERG
04:16
2. SLED PUSH
02:04
3. SLED PULL
03:47
4. BURPEES
03:23
5. ROWING
04:46
6. FARMERS
01:45
7. LUNGES
03:40
8. WALL BALLS
04:33
HYROX Glasgow 2025
MAR 2025
OPEN WOMEN
AG #104 · 25-29
TOTAL TIME
01:23:49
ROXZONE
05:32
RUNS
45:42
1. SKIERG
04:33
2. SLED PUSH
02:26
3. SLED PULL
04:11
4. BURPEES
05:21
5. ROWING
04:52
6. FARMERS
01:43
7. LUNGES
04:15
8. WALL BALLS
05:18
HYROX Glasgow 2025
MAR 2025
RELAY WOMEN
AG #14 · 40+
TOTAL TIME
01:40:36
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Anthony Cummings
|
DOUBLES MIXED | 01:15:46 | 06:36 | 04:10 | 02:31 | 03:58 | 03:08 | 04:39 | 01:45 | 03:36 | 04:08 | |
| PRO WOMEN | 01:28:39 | 04:49 | 04:50 | 03:55 | 05:02 | 06:26 | 05:05 | 02:18 | 05:52 | 06:24 | ||
|
with
Joshua Clayton
|
DOUBLES MIXED | 01:28:52 | 06:57 | 04:16 | 02:04 | 03:47 | 03:23 | 04:46 | 01:45 | 03:40 | 04:33 | |
| OPEN WOMEN | 01:23:49 | 05:32 | 04:33 | 02:26 | 04:11 | 05:21 | 04:52 | 01:43 | 04:15 | 05:18 | ||
| RELAY WOMEN | 01:40:36 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:35:48 | 09:03 | 04:54 | 03:02 | 05:27 | 07:36 | 05:04 | 02:00 | 05:06 | 07:28 |