D
DOUBLES PRO MEN
MEN
Deacon Manu
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:57
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Singapore 2026
APR 2026
DOUBLES PRO MEN
AG #20 · 40-44
with
Martin McAllister
TOTAL TIME
01:32:40
ROXZONE
07:37
RUNS
49:59
1. SKIERG
04:09
2. SLED PUSH
03:06
3. SLED PULL
04:43
4. BURPEES
03:21
5. ROWING
04:45
6. FARMERS
02:01
7. LUNGES
05:50
8. WALL BALLS
07:14
HYROX Singapore 2026
APR 2026
OPEN MEN
AG #42 · 45-49
TOTAL TIME
01:34:57
ROXZONE
07:30
RUNS
45:06
1. SKIERG
04:51
2. SLED PUSH
03:19
3. SLED PULL
04:52
4. BURPEES
07:30
5. ROWING
05:10
6. FARMERS
02:28
7. LUNGES
05:34
8. WALL BALLS
08:41
HYROX Singapore Expo 2025
MAR 2026
DOUBLES MIXED
AG #86 · 40-44
with
Laura McKay
TOTAL TIME
01:55:35
ROXZONE
11:24
RUNS
05:07
1. SKIERG
04:59
2. SLED PUSH
02:51
3. SLED PULL
03:43
4. BURPEES
06:32
5. ROWING
04:50
6. FARMERS
02:06
7. LUNGES
05:37
8. WALL BALLS
08:32
HYROX Singapore 2024
JUN 2024
DOUBLES MEN
AG #26 · 40-49
with
Martin McAllister
TOTAL TIME
01:22:06
ROXZONE
05:55
RUNS
51:25
1. SKIERG
04:08
2. SLED PUSH
01:19
3. SLED PULL
02:32
4. BURPEES
03:27
5. ROWING
04:15
6. FARMERS
01:44
7. LUNGES
03:35
8. WALL BALLS
03:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Martin McAllister
|
DOUBLES PRO MEN | 01:32:40 | 07:37 | 04:09 | 03:06 | 04:43 | 03:21 | 04:45 | 02:01 | 05:50 | 07:14 | |
| OPEN MEN | 01:34:57 | 07:30 | 04:51 | 03:19 | 04:52 | 07:30 | 05:10 | 02:28 | 05:34 | 08:41 | ||
|
with
Laura McKay
|
DOUBLES MIXED | 01:55:35 | 11:24 | 04:59 | 02:51 | 03:43 | 06:32 | 04:50 | 02:06 | 05:37 | 08:32 | |
|
with
Martin McAllister
|
DOUBLES MEN | 01:22:06 | 05:55 | 04:08 | 01:19 | 02:32 | 03:27 | 04:15 | 01:44 | 03:35 | 03:51 |