D
PRO MEN
MEN
Dean Tan
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:50:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Singapore 2026
APR 2026
RELAY MEN
AG #25 · 40+
TOTAL TIME
01:33:44
ROXZONE
06:53
RUNS
41:16
1. SKIERG
04:55
2. SLED PUSH
04:13
3. SLED PULL
07:55
4. BURPEES
04:45
5. ROWING
05:30
6. FARMERS
01:44
7. LUNGES
05:40
8. WALL BALLS
10:58
HYROX Singapore 2026
APR 2026
OPEN MEN
AG #75 · 45-49
TOTAL TIME
01:52:21
ROXZONE
09:39
RUNS
55:06
1. SKIERG
05:07
2. SLED PUSH
04:11
3. SLED PULL
06:43
4. BURPEES
06:18
5. ROWING
05:58
6. FARMERS
02:17
7. LUNGES
07:37
8. WALL BALLS
09:30
HYROX London 2023
MAR 2023
PRO MEN
with
Dean Tandy
TOTAL TIME
01:50:26
ROXZONE
09:55
RUNS
44:50
1. SKIERG
04:13
2. SLED PUSH
06:41
3. SLED PULL
09:18
4. BURPEES
05:10
5. ROWING
05:14
6. FARMERS
04:02
7. LUNGES
08:38
8. WALL BALLS
12:31
HYROX London 2022
MAR 2022
PRO MEN
with
Dean Tandy
TOTAL TIME
01:50:26
ROXZONE
09:55
RUNS
44:50
1. SKIERG
04:13
2. SLED PUSH
06:41
3. SLED PULL
09:18
4. BURPEES
05:10
5. ROWING
05:14
6. FARMERS
04:02
7. LUNGES
08:38
8. WALL BALLS
12:31
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:33:44 | 06:53 | 04:55 | 04:13 | 07:55 | 04:45 | 05:30 | 01:44 | 05:40 | 10:58 | ||
| OPEN MEN | 01:52:21 | 09:39 | 05:07 | 04:11 | 06:43 | 06:18 | 05:58 | 02:17 | 07:37 | 09:30 | ||
|
with
Dean Tandy
|
PRO MEN | 01:50:26 | 09:55 | 04:13 | 06:41 | 09:18 | 05:10 | 05:14 | 04:02 | 08:38 | 12:31 | |
|
with
Dean Tandy
|
PRO MEN | 01:50:26 | 09:55 | 04:13 | 06:41 | 09:18 | 05:10 | 05:14 | 04:02 | 08:38 | 12:31 |