D
OPEN WOMEN
WOMEN
Delainee Melia
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:21
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
OCT 2026
OPEN WOMEN
AG #38 · 25-29
TOTAL TIME
01:13:21
ROXZONE
07:22
RUNS
34:58
1. SKIERG
04:54
2. SLED PUSH
01:47
3. SLED PULL
04:07
4. BURPEES
05:07
5. ROWING
04:50
6. FARMERS
01:51
7. LUNGES
03:53
8. WALL BALLS
04:36
HYROX Sydney 2025
JUL 2025
OPEN WOMEN
AG #185 · 25-29
TOTAL TIME
01:29:13
ROXZONE
09:24
RUNS
40:21
1. SKIERG
04:52
2. SLED PUSH
02:06
3. SLED PULL
05:47
4. BURPEES
08:49
5. ROWING
04:55
6. FARMERS
02:02
7. LUNGES
05:24
8. WALL BALLS
05:33
HYROX Sydney 2024
JUL 2024
DOUBLES WOMEN
AG #225 · U29
with
Danielle Woodbridge
TOTAL TIME
01:31:46
ROXZONE
06:21
RUNS
56:39
1. SKIERG
04:39
2. SLED PUSH
01:43
3. SLED PULL
05:05
4. BURPEES
04:03
5. ROWING
05:00
6. FARMERS
01:38
7. LUNGES
03:20
8. WALL BALLS
03:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:13:21 | 07:22 | 04:54 | 01:47 | 04:07 | 05:07 | 04:50 | 01:51 | 03:53 | 04:36 | ||
| OPEN WOMEN | 01:29:13 | 09:24 | 04:52 | 02:06 | 05:47 | 08:49 | 04:55 | 02:02 | 05:24 | 05:33 | ||
|
with
Danielle Woodbridge
|
DOUBLES WOMEN | 01:31:46 | 06:21 | 04:39 | 01:43 | 05:05 | 04:03 | 05:00 | 01:38 | 03:20 | 03:22 |