D
DOUBLES WOMEN
WOMEN
Demi Koenen
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:57:58
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES WOMEN
AG #270 · 16-24
with
Dané Koenen
TOTAL TIME
01:33:21
ROXZONE
12:19
RUNS
50:38
1. SKIERG
04:37
2. SLED PUSH
02:15
3. SLED PULL
04:10
4. BURPEES
04:19
5. ROWING
04:59
6. FARMERS
01:52
7. LUNGES
04:07
8. WALL BALLS
04:10
HYROX Rotterdam 2026
APR 2026
OPEN WOMEN
AG #419 · 25-29
TOTAL TIME
01:57:58
ROXZONE
13:40
RUNS
57:47
1. SKIERG
05:18
2. SLED PUSH
03:31
3. SLED PULL
05:30
4. BURPEES
08:23
5. ROWING
05:35
6. FARMERS
02:57
7. LUNGES
06:06
8. WALL BALLS
09:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Dané Koenen
|
DOUBLES WOMEN | 01:33:21 | 12:19 | 04:37 | 02:15 | 04:10 | 04:19 | 04:59 | 01:52 | 04:07 | 04:10 | |
| OPEN WOMEN | 01:57:58 | 13:40 | 05:18 | 03:31 | 05:30 | 08:23 | 05:35 | 02:57 | 06:06 | 09:16 |