D
DOUBLES MIXED
MEN
Dena Phan
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:13
VIEW
STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #24 · 25-29
TOTAL TIME
01:19:13
ROXZONE
09:23
RUNS
39:25
1. SKIERG
04:25
2. SLED PUSH
02:03
3. SLED PULL
04:32
4. BURPEES
03:49
5. ROWING
05:00
6. FARMERS
01:47
7. LUNGES
04:07
8. WALL BALLS
04:52
HYROX New York 2026
MAY 2026
DOUBLES MIXED
AG #580 · 25-29
with
Kevin Truong
TOTAL TIME
01:25:33
ROXZONE
07:17
RUNS
46:16
1. SKIERG
04:45
2. SLED PUSH
02:36
3. SLED PULL
04:29
4. BURPEES
03:47
5. ROWING
05:10
6. FARMERS
02:06
7. LUNGES
04:09
8. WALL BALLS
05:03
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:19:13 | 09:23 | 04:25 | 02:03 | 04:32 | 03:49 | 05:00 | 01:47 | 04:07 | 04:52 | ||
|
with
Kevin Truong
|
DOUBLES MIXED | 01:25:33 | 07:17 | 04:45 | 02:36 | 04:29 | 03:47 | 05:10 | 02:06 | 04:09 | 05:03 |