D
DOUBLES MIXED
MEN
Denise Anghel
5 RACES RECORDED
PERSONAL BEST (PB)
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02:20:15
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Rome 2026
OCT 2026
OPEN WOMEN
AG #78 · 16-24
TOTAL TIME
02:20:15
ROXZONE
12:09
RUNS
04:10
1. SKIERG
05:57
2. SLED PUSH
04:56
3. SLED PULL
07:57
4. BURPEES
12:31
5. ROWING
06:29
6. FARMERS
02:35
7. LUNGES
09:26
8. WALL BALLS
14:15
HYROX Ottawa 2026
MAY 2026
DOUBLES MIXED
AG #140 · 30-34
TOTAL TIME
01:23:49
ROXZONE
05:22
RUNS
47:16
1. SKIERG
04:37
2. SLED PUSH
02:58
3. SLED PULL
03:25
4. BURPEES
03:19
5. ROWING
05:03
6. FARMERS
01:39
7. LUNGES
04:16
8. WALL BALLS
05:58
HYROX Ottawa 2026
MAY 2026
DOUBLES WOMEN
AG #165 · 30-34
TOTAL TIME
01:33:15
ROXZONE
06:35
RUNS
54:09
1. SKIERG
05:10
2. SLED PUSH
02:08
3. SLED PULL
04:41
4. BURPEES
05:08
5. ROWING
05:21
6. FARMERS
01:53
7. LUNGES
04:04
8. WALL BALLS
04:10
HYROX Vancouver 2025
DEC 2025
DOUBLES MIXED
AG #87 · 30-34
TOTAL TIME
01:19:30
ROXZONE
07:32
RUNS
44:00
1. SKIERG
04:32
2. SLED PUSH
02:04
3. SLED PULL
03:29
4. BURPEES
03:00
5. ROWING
04:37
6. FARMERS
01:49
7. LUNGES
04:40
8. WALL BALLS
03:51
HYROX Toronto 2024
OCT 2024
DOUBLES WOMEN
AG #157 · 30-39
TOTAL TIME
01:35:10
ROXZONE
09:58
RUNS
54:08
1. SKIERG
05:10
2. SLED PUSH
01:55
3. SLED PULL
05:24
4. BURPEES
03:39
5. ROWING
05:22
6. FARMERS
01:34
7. LUNGES
03:42
8. WALL BALLS
04:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 02:20:15 | 12:09 | 05:57 | 04:56 | 07:57 | 12:31 | 06:29 | 02:35 | 09:26 | 14:15 | ||
| DOUBLES MIXED | 01:23:49 | 05:22 | 04:37 | 02:58 | 03:25 | 03:19 | 05:03 | 01:39 | 04:16 | 05:58 | ||
| DOUBLES WOMEN | 01:33:15 | 06:35 | 05:10 | 02:08 | 04:41 | 05:08 | 05:21 | 01:53 | 04:04 | 04:10 | ||
| DOUBLES MIXED | 01:19:30 | 07:32 | 04:32 | 02:04 | 03:29 | 03:00 | 04:37 | 01:49 | 04:40 | 03:51 | ||
| DOUBLES WOMEN | 01:35:10 | 09:58 | 05:10 | 01:55 | 05:24 | 03:39 | 05:22 | 01:34 | 03:42 | 04:23 |