D
DOUBLES WOMEN
WOMEN
Denise Appel
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:27:33
VIEW
STANDARDS →
STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #22 · 40-44
with
Samantha Bondo
TOTAL TIME
01:27:33
ROXZONE
08:01
RUNS
53:04
1. SKIERG
04:35
2. SLED PUSH
01:24
3. SLED PULL
03:15
4. BURPEES
03:28
5. ROWING
04:52
6. FARMERS
01:37
7. LUNGES
03:29
8. WALL BALLS
03:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Samantha Bondo
|
DOUBLES WOMEN | 01:27:33 | 08:01 | 04:35 | 01:24 | 03:15 | 03:28 | 04:52 | 01:37 | 03:29 | 03:57 |