← ATHLETES / Derek Freemantle

D

DOUBLES MEN MEN

Derek Freemantle

5 RACES RECORDED

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RACE HISTORY 5 RACES

HYROX Cape Town 2026 MAR 2027

DOUBLES MEN AG #14 · 45-49

with James Mullen

TOTAL TIME 01:21:12

ROXZONE 05:47

1. SKIERG 04:11

2. SLED PUSH 01:33

3. SLED PULL 03:55

4. BURPEES 04:31

5. ROWING 04:47

6. FARMERS 01:42

7. LUNGES 04:09

8. WALL BALLS 04:31

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES MEN

with James Mullen

TOTAL TIME 01:24:37

ROXZONE 07:22

1. SKIERG 04:15

2. SLED PUSH 01:57

3. SLED PULL 03:52

4. BURPEES 04:13

5. ROWING 04:48

6. FARMERS 01:50

7. LUNGES 04:06

8. WALL BALLS 04:37

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES MEN AG #11 · 45-49

with James Mullen

TOTAL TIME 01:24:37

ROXZONE 07:22

1. SKIERG 04:15

2. SLED PUSH 01:57

3. SLED PULL 03:52

4. BURPEES 04:13

5. ROWING 04:48

6. FARMERS 01:50

7. LUNGES 04:06

8. WALL BALLS 04:37

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MEN

with James Flanagan Mullen

TOTAL TIME 01:28:46

ROXZONE 05:47

1. SKIERG 04:13

2. SLED PUSH 02:19

3. SLED PULL 03:45

4. BURPEES 04:41

5. ROWING 05:06

6. FARMERS 02:21

7. LUNGES 04:46

8. WALL BALLS 04:42

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MEN AG #9 · 45-49

with James Flanagan Mullen

TOTAL TIME 01:28:46

ROXZONE 05:47

1. SKIERG 04:13

2. SLED PUSH 02:19

3. SLED PULL 03:45

4. BURPEES 04:41

5. ROWING 05:06

6. FARMERS 02:21

7. LUNGES 04:46

8. WALL BALLS 04:42

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MAR 2027 with James Mullen	DOUBLES MEN	01:21:12	05:47	04:11	01:33	03:55	04:31	04:47	01:42	04:09	04:31	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with James Mullen	DOUBLES MEN	01:24:37	07:22	04:15	01:57	03:52	04:13	04:48	01:50	04:06	04:37	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with James Mullen	DOUBLES MEN	01:24:37	07:22	04:15	01:57	03:52	04:13	04:48	01:50	04:06	04:37	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with James Flanagan Mullen	DOUBLES MEN	01:28:46	05:47	04:13	02:19	03:45	04:41	05:06	02:21	04:46	04:42	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with James Flanagan Mullen	DOUBLES MEN	01:28:46	05:47	04:13	02:19	03:45	04:41	05:06	02:21	04:46	04:42	RACE VIEW → \| COMPARE

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