D
DOUBLES MIXED
MEN
Derek Song
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:16
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Singapore 2026
APR 2026
DOUBLES MEN
AG #228 · 30-34
with
Sean Teo
TOTAL TIME
01:35:29
ROXZONE
09:15
RUNS
50:34
1. SKIERG
04:29
2. SLED PUSH
03:00
3. SLED PULL
04:40
4. BURPEES
04:44
5. ROWING
05:14
6. FARMERS
02:18
7. LUNGES
06:20
8. WALL BALLS
05:00
HYROX Singapore Expo 2025
MAR 2026
DOUBLES MIXED
AG #41 · 35-39
with
Shannon Moloney
TOTAL TIME
01:23:16
ROXZONE
07:32
RUNS
41:57
1. SKIERG
04:39
2. SLED PUSH
03:02
3. SLED PULL
05:23
4. BURPEES
03:16
5. ROWING
05:15
6. FARMERS
02:13
7. LUNGES
04:29
8. WALL BALLS
05:33
HYROX Singapore 2024
JUN 2024
DOUBLES MEN
AG #240 · 30-39
with
Sean Teo
TOTAL TIME
01:40:25
ROXZONE
06:41
RUNS
01:57
1. SKIERG
04:41
2. SLED PUSH
01:41
3. SLED PULL
03:43
4. BURPEES
03:46
5. ROWING
05:07
6. FARMERS
02:01
7. LUNGES
04:40
8. WALL BALLS
06:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sean Teo
|
DOUBLES MEN | 01:35:29 | 09:15 | 04:29 | 03:00 | 04:40 | 04:44 | 05:14 | 02:18 | 06:20 | 05:00 | |
|
with
Shannon Moloney
|
DOUBLES MIXED | 01:23:16 | 07:32 | 04:39 | 03:02 | 05:23 | 03:16 | 05:15 | 02:13 | 04:29 | 05:33 | |
|
with
Sean Teo
|
DOUBLES MEN | 01:40:25 | 06:41 | 04:41 | 01:41 | 03:43 | 03:46 | 05:07 | 02:01 | 04:40 | 06:12 |