D
DOUBLES MEN
MEN
Derrin Bassage
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:58
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #24 · 40-44
with
Nick Ross
TOTAL TIME
01:18:58
ROXZONE
05:03
RUNS
44:28
1. SKIERG
04:08
2. SLED PUSH
01:53
3. SLED PULL
03:52
4. BURPEES
04:14
5. ROWING
04:44
6. FARMERS
01:41
7. LUNGES
03:54
8. WALL BALLS
05:10
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Nick Ross
TOTAL TIME
01:24:50
ROXZONE
06:56
RUNS
48:02
1. SKIERG
04:09
2. SLED PUSH
02:16
3. SLED PULL
04:04
4. BURPEES
04:05
5. ROWING
05:18
6. FARMERS
01:43
7. LUNGES
04:01
8. WALL BALLS
04:23
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
AG #33 · 40-44
with
Nick Ross
TOTAL TIME
01:24:50
ROXZONE
06:56
RUNS
47:58
1. SKIERG
04:09
2. SLED PUSH
02:16
3. SLED PULL
04:04
4. BURPEES
04:05
5. ROWING
05:18
6. FARMERS
01:43
7. LUNGES
04:01
8. WALL BALLS
04:23
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
with
Nick Ross
TOTAL TIME
01:27:44
ROXZONE
07:48
RUNS
48:20
1. SKIERG
04:18
2. SLED PUSH
01:47
3. SLED PULL
04:12
4. BURPEES
04:28
5. ROWING
04:54
6. FARMERS
02:01
7. LUNGES
04:15
8. WALL BALLS
05:48
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
AG #29 · 40-44
with
Nick Ross
TOTAL TIME
01:27:44
ROXZONE
07:48
RUNS
48:16
1. SKIERG
04:18
2. SLED PUSH
01:47
3. SLED PULL
04:12
4. BURPEES
04:28
5. ROWING
04:54
6. FARMERS
02:01
7. LUNGES
04:15
8. WALL BALLS
05:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nick Ross
|
DOUBLES MEN | 01:18:58 | 05:03 | 04:08 | 01:53 | 03:52 | 04:14 | 04:44 | 01:41 | 03:54 | 05:10 | |
|
with
Nick Ross
|
DOUBLES MEN | 01:24:50 | 06:56 | 04:09 | 02:16 | 04:04 | 04:05 | 05:18 | 01:43 | 04:01 | 04:23 | |
|
with
Nick Ross
|
DOUBLES MEN | 01:24:50 | 06:56 | 04:09 | 02:16 | 04:04 | 04:05 | 05:18 | 01:43 | 04:01 | 04:23 | |
|
with
Nick Ross
|
DOUBLES MEN | 01:27:44 | 07:48 | 04:18 | 01:47 | 04:12 | 04:28 | 04:54 | 02:01 | 04:15 | 05:48 | |
|
with
Nick Ross
|
DOUBLES MEN | 01:27:44 | 07:48 | 04:18 | 01:47 | 04:12 | 04:28 | 04:54 | 02:01 | 04:15 | 05:48 |