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Didier Koenigs
5 RACES RECORDED
PERSONAL BEST (PB)
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01:08:04
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Toronto 2026
OCT 2026
OPEN MEN
AG #10 · 25-29
TOTAL TIME
01:08:04
ROXZONE
03:09
RUNS
32:54
1. SKIERG
04:21
2. SLED PUSH
03:14
3. SLED PULL
04:22
4. BURPEES
04:42
5. ROWING
04:28
6. FARMERS
01:42
7. LUNGES
03:53
8. WALL BALLS
05:24
HYROX Washington DC 2026
OCT 2026
OPEN MEN
AG #7 · 25-29
TOTAL TIME
01:11:40
ROXZONE
05:39
RUNS
30:36
1. SKIERG
04:20
2. SLED PUSH
03:08
3. SLED PULL
05:03
4. BURPEES
05:02
5. ROWING
04:33
6. FARMERS
02:00
7. LUNGES
04:41
8. WALL BALLS
06:45
HYROX Ottawa 2026
MAY 2026
OPEN MEN
AG #31 · 25-29
TOTAL TIME
01:12:12
ROXZONE
04:37
RUNS
33:32
1. SKIERG
04:13
2. SLED PUSH
03:14
3. SLED PULL
04:59
4. BURPEES
04:44
5. ROWING
04:31
6. FARMERS
02:10
7. LUNGES
04:36
8. WALL BALLS
05:41
HYROX Washington Dc 2026
MAR 2026
DOUBLES MEN
AG #66 · 25-29
with
Sebastian Pina
TOTAL TIME
01:12:07
ROXZONE
06:30
RUNS
37:37
1. SKIERG
04:02
2. SLED PUSH
01:59
3. SLED PULL
03:53
4. BURPEES
03:23
5. ROWING
04:25
6. FARMERS
02:04
7. LUNGES
03:44
8. WALL BALLS
04:35
HYROX Toronto 2025
OCT 2025
OPEN MEN
AG #47 · 25-29
TOTAL TIME
01:16:54
ROXZONE
05:10
RUNS
37:14
1. SKIERG
04:42
2. SLED PUSH
03:14
3. SLED PULL
05:05
4. BURPEES
04:55
5. ROWING
04:41
6. FARMERS
02:01
7. LUNGES
03:59
8. WALL BALLS
05:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:08:04 | 03:09 | 04:21 | 03:14 | 04:22 | 04:42 | 04:28 | 01:42 | 03:53 | 05:24 | ||
| OPEN MEN | 01:11:40 | 05:39 | 04:20 | 03:08 | 05:03 | 05:02 | 04:33 | 02:00 | 04:41 | 06:45 | ||
| OPEN MEN | 01:12:12 | 04:37 | 04:13 | 03:14 | 04:59 | 04:44 | 04:31 | 02:10 | 04:36 | 05:41 | ||
|
with
Sebastian Pina
|
DOUBLES MEN | 01:12:07 | 06:30 | 04:02 | 01:59 | 03:53 | 03:23 | 04:25 | 02:04 | 03:44 | 04:35 | |
| OPEN MEN | 01:16:54 | 05:10 | 04:42 | 03:14 | 05:05 | 04:55 | 04:41 | 02:01 | 03:59 | 05:58 |