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Dikla Vrolijk

8 RACES RECORDED

PERSONAL BEST (PB) →

01:30:26

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RACE HISTORY 8 RACES

HYROX Rotterdam 2026 APR 2026

OPEN WOMEN AG #21 · 50-54

TOTAL TIME 01:42:33

ROXZONE 08:45

1. SKIERG 05:47

2. SLED PUSH 03:04

3. SLED PULL 06:11

4. BURPEES 07:41

5. ROWING 05:47

6. FARMERS 01:58

7. LUNGES 05:03

8. WALL BALLS 08:31

EVENT VIEW → COMPARE

HYROX Maastricht 2025 FEB 2025

DOUBLES MIXED AG #15 · 50-59

with Jacob Martens

TOTAL TIME 01:22:17

ROXZONE 06:52

1. SKIERG 04:16

2. SLED PUSH --:--

3. SLED PULL 04:07

4. BURPEES 03:14

5. ROWING 04:40

6. FARMERS 01:37

7. LUNGES 03:47

8. WALL BALLS 04:10

EVENT VIEW → COMPARE

HYROX Rotterdam 2024 MAR 2024

DOUBLES MIXED

with Hjalmar Leeuw

TOTAL TIME 01:25:05

ROXZONE 06:13

1. SKIERG 04:46

2. SLED PUSH 01:48

3. SLED PULL 04:57

4. BURPEES 02:58

5. ROWING 04:55

6. FARMERS 01:42

7. LUNGES 04:13

8. WALL BALLS 04:37

EVENT VIEW → COMPARE

HYROX Maastricht 2024 MAR 2024

OPEN WOMEN

TOTAL TIME 01:30:26

ROXZONE 05:41

1. SKIERG 05:26

2. SLED PUSH 02:33

3. SLED PULL 05:04

4. BURPEES 04:54

5. ROWING 05:19

6. FARMERS 02:12

7. LUNGES 04:06

8. WALL BALLS 04:26

EVENT VIEW → COMPARE

HYROX World Championships Nice 2024 MAR 2024

PRO WOMEN

TOTAL TIME 01:55:21

ROXZONE 10:41

1. SKIERG 05:20

2. SLED PUSH 05:17

3. SLED PULL 07:28

4. BURPEES 06:13

5. ROWING 06:12

6. FARMERS 03:12

7. LUNGES 05:21

8. WALL BALLS 09:18

EVENT VIEW → COMPARE

HYROX Rotterdam 2023 MAR 2023

DOUBLES WOMEN

with Laurette Selie

TOTAL TIME 01:22:06

ROXZONE 05:26

1. SKIERG 05:18

2. SLED PUSH 01:37

3. SLED PULL 04:17

4. BURPEES 02:35

5. ROWING 05:00

6. FARMERS 01:45

7. LUNGES 03:00

8. WALL BALLS 03:10

EVENT VIEW → COMPARE

HYROX Amsterdam 2023 MAR 2023

DOUBLES WOMEN

with Marit Tiessen

TOTAL TIME 01:26:42

ROXZONE 05:51

1. SKIERG 05:03

2. SLED PUSH 02:04

3. SLED PULL 05:20

4. BURPEES 03:39

5. ROWING 05:12

6. FARMERS 02:06

7. LUNGES 03:42

8. WALL BALLS 03:38

EVENT VIEW → COMPARE

HYROX Maastricht European Championships 2023 MAR 2023

OPEN WOMEN

TOTAL TIME 01:32:22

ROXZONE 05:08

1. SKIERG 05:24

2. SLED PUSH 02:33

3. SLED PULL 05:35

4. BURPEES 04:18

5. ROWING 05:29

6. FARMERS 02:00

7. LUNGES 04:23

8. WALL BALLS 03:47

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Rotterdam 2026 APR 2026	OPEN WOMEN	01:42:33	08:45	05:47	03:04	06:11	07:41	05:47	01:58	05:03	08:31	RACE VIEW → \| COMPARE
HYROX Maastricht 2025 FEB 2025 with Jacob Martens	DOUBLES MIXED	01:22:17	06:52	04:16	--:--	04:07	03:14	04:40	01:37	03:47	04:10	RACE VIEW → \| COMPARE
HYROX Rotterdam 2024 MAR 2024 with Hjalmar Leeuw	DOUBLES MIXED	01:25:05	06:13	04:46	01:48	04:57	02:58	04:55	01:42	04:13	04:37	RACE VIEW → \| COMPARE
HYROX Maastricht 2024 MAR 2024	OPEN WOMEN	01:30:26	05:41	05:26	02:33	05:04	04:54	05:19	02:12	04:06	04:26	RACE VIEW → \| COMPARE
HYROX World Championships Nice 2024 MAR 2024	PRO WOMEN	01:55:21	10:41	05:20	05:17	07:28	06:13	06:12	03:12	05:21	09:18	RACE VIEW → \| COMPARE
HYROX Rotterdam 2023 MAR 2023 with Laurette Selie	DOUBLES WOMEN	01:22:06	05:26	05:18	01:37	04:17	02:35	05:00	01:45	03:00	03:10	RACE VIEW → \| COMPARE
HYROX Amsterdam 2023 MAR 2023 with Marit Tiessen	DOUBLES WOMEN	01:26:42	05:51	05:03	02:04	05:20	03:39	05:12	02:06	03:42	03:38	RACE VIEW → \| COMPARE
HYROX Maastricht European Championships 2023 MAR 2023	OPEN WOMEN	01:32:22	05:08	05:24	02:33	05:35	04:18	05:29	02:00	04:23	03:47	RACE VIEW → \| COMPARE

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