D
PRO MEN
MEN
Dion Koemans
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:47
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Rotterdam 2026
APR 2026
PRO MEN
AG #29 · 25-29
TOTAL TIME
01:14:47
ROXZONE
05:26
RUNS
36:45
1. SKIERG
04:09
2. SLED PUSH
02:58
3. SLED PULL
05:49
4. BURPEES
04:02
5. ROWING
04:21
6. FARMERS
02:17
7. LUNGES
03:43
8. WALL BALLS
05:21
HYROX Amsterdam 2026
JAN 2026
DOUBLES MEN
AG #67 · 25-29
with
Raoul Bodo
TOTAL TIME
01:04:07
ROXZONE
04:59
RUNS
36:59
1. SKIERG
03:41
2. SLED PUSH
01:25
3. SLED PULL
02:19
4. BURPEES
02:26
5. ROWING
04:18
6. FARMERS
01:19
7. LUNGES
02:29
8. WALL BALLS
04:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:14:47 | 05:26 | 04:09 | 02:58 | 05:49 | 04:02 | 04:21 | 02:17 | 03:43 | 05:21 | ||
|
with
Raoul Bodo
|
DOUBLES MEN | 01:04:07 | 04:59 | 03:41 | 01:25 | 02:19 | 02:26 | 04:18 | 01:19 | 02:29 | 04:16 |