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DOUBLES MIXED
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13 RACES RECORDED
PERSONAL BEST (PB)
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Shanghai 2025
MAY 2026
DOUBLES MIXED
TOTAL TIME
01:38:02
ROXZONE
12:46
RUNS
49:46
1. SKIERG
04:40
2. SLED PUSH
02:57
3. SLED PULL
05:45
4. BURPEES
04:41
5. ROWING
05:10
6. FARMERS
01:56
7. LUNGES
03:53
8. WALL BALLS
06:36
HYROX Shanghai 2025
MAY 2026
DOUBLES MIXED
AG #142 · 30-34
TOTAL TIME
01:38:02
ROXZONE
12:46
RUNS
49:43
1. SKIERG
04:40
2. SLED PUSH
02:57
3. SLED PULL
05:45
4. BURPEES
04:41
5. ROWING
05:10
6. FARMERS
01:56
7. LUNGES
03:53
8. WALL BALLS
06:36
HYROX Rotterdam 2026
APR 2026
DOUBLES MEN
AG #172 · 40-44
TOTAL TIME
01:28:37
ROXZONE
07:16
RUNS
52:44
1. SKIERG
04:29
2. SLED PUSH
01:24
3. SLED PULL
02:18
4. BURPEES
05:00
5. ROWING
05:00
6. FARMERS
01:39
7. LUNGES
04:15
8. WALL BALLS
04:37
HYROX Singapore 2026
APR 2026
RELAY MIXED
AG #101 · U40
TOTAL TIME
01:33:55
ROXZONE
06:43
RUNS
42:57
1. SKIERG
07:10
2. SLED PUSH
02:50
3. SLED PULL
05:47
4. BURPEES
07:04
5. ROWING
06:03
6. FARMERS
02:36
7. LUNGES
05:20
8. WALL BALLS
07:29
HYROX Singapore 2026
APR 2026
OPEN MEN
AG #253 · 35-39
TOTAL TIME
01:59:20
ROXZONE
11:14
RUNS
57:02
1. SKIERG
05:37
2. SLED PUSH
04:06
3. SLED PULL
07:56
4. BURPEES
06:49
5. ROWING
05:47
6. FARMERS
03:26
7. LUNGES
07:36
8. WALL BALLS
09:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:38:02 | 12:46 | 04:40 | 02:57 | 05:45 | 04:41 | 05:10 | 01:56 | 03:53 | 06:36 | ||
| DOUBLES MIXED | 01:38:02 | 12:46 | 04:40 | 02:57 | 05:45 | 04:41 | 05:10 | 01:56 | 03:53 | 06:36 | ||
| DOUBLES MEN | 01:28:37 | 07:16 | 04:29 | 01:24 | 02:18 | 05:00 | 05:00 | 01:39 | 04:15 | 04:37 | ||
| RELAY MIXED | 01:33:55 | 06:43 | 07:10 | 02:50 | 05:47 | 07:04 | 06:03 | 02:36 | 05:20 | 07:29 | ||
| OPEN MEN | 01:59:20 | 11:14 | 05:37 | 04:06 | 07:56 | 06:49 | 05:47 | 03:26 | 07:36 | 09:51 | ||
| RELAY MIXED | 01:16:06 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:56:15 | 11:29 | 05:38 | 05:50 | 08:34 | 07:54 | 05:33 | 02:09 | 07:47 | 11:05 | ||
| DOUBLES MIXED | 01:23:57 | 06:42 | 04:20 | 02:20 | 04:17 | 04:49 | 05:08 | 02:08 | 05:12 | 04:43 | ||
|
with
Sheena Ng
|
DOUBLES MIXED | 02:18:03 | 10:43 | 04:51 | 03:41 | 08:54 | 05:59 | 05:55 | 01:38 | 07:35 | 07:18 | |
| DOUBLES MIXED | 01:15:52 | 07:06 | 04:25 | 02:00 | 02:49 | 02:35 | 04:47 | 01:38 | 03:22 | 04:01 | ||
| DOUBLES MEN | 01:20:05 | 06:21 | 04:29 | 01:34 | 03:19 | 03:28 | 04:58 | 01:55 | 03:50 | 04:00 | ||
| DOUBLES MEN | 01:22:11 | 06:23 | 04:02 | 02:14 | 03:23 | 04:24 | 05:02 | 01:43 | 03:52 | 04:18 | ||
| DOUBLES MIXED | 01:27:53 | 06:21 | 04:59 | 02:13 | 04:35 | 04:01 | 05:22 | 02:03 | 04:33 | 05:43 |