D
DOUBLES MEN
MEN
Dirk Zitzen
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:11
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX K Ln 2024
MAR 2024
DOUBLES MEN
with
Sigfried Vonhall
TOTAL TIME
01:57:47
ROXZONE
09:36
RUNS
09:29
1. SKIERG
04:28
2. SLED PUSH
02:06
3. SLED PULL
03:51
4. BURPEES
05:09
5. ROWING
05:02
6. FARMERS
02:10
7. LUNGES
07:50
8. WALL BALLS
08:15
HYROX Hamburg 2023
MAR 2023
DOUBLES MEN
with
René Möllers
TOTAL TIME
01:18:11
ROXZONE
06:45
RUNS
43:04
1. SKIERG
03:53
2. SLED PUSH
01:51
3. SLED PULL
03:10
4. BURPEES
04:33
5. ROWING
04:13
6. FARMERS
01:38
7. LUNGES
04:31
8. WALL BALLS
04:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sigfried Vonhall
|
DOUBLES MEN | 01:57:47 | 09:36 | 04:28 | 02:06 | 03:51 | 05:09 | 05:02 | 02:10 | 07:50 | 08:15 | |
|
with
René Möllers
|
DOUBLES MEN | 01:18:11 | 06:45 | 03:53 | 01:51 | 03:10 | 04:33 | 04:13 | 01:38 | 04:31 | 04:40 |