D
DOUBLES MIXED
MEN
Dom Sady
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:37:15
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #377 · 45-49
TOTAL TIME
01:37:15
ROXZONE
13:33
RUNS
38:39
1. SKIERG
05:28
2. SLED PUSH
03:13
3. SLED PULL
05:35
4. BURPEES
07:22
5. ROWING
06:04
6. FARMERS
02:41
7. LUNGES
06:09
8. WALL BALLS
08:36
HYROX Dublin 2025
NOV 2025
DOUBLES MIXED
AG #148 · 40-44
with
Graziella Wilder
TOTAL TIME
01:26:11
ROXZONE
04:48
RUNS
47:09
1. SKIERG
04:40
2. SLED PUSH
02:19
3. SLED PULL
05:00
4. BURPEES
05:03
5. ROWING
05:32
6. FARMERS
02:00
7. LUNGES
05:10
8. WALL BALLS
04:36
HYROX Manchester 2024
MAR 2025
OPEN MEN
AG #153 · 40-44
TOTAL TIME
01:46:43
ROXZONE
07:10
RUNS
49:39
1. SKIERG
04:55
2. SLED PUSH
02:24
3. SLED PULL
09:08
4. BURPEES
09:55
5. ROWING
05:32
6. FARMERS
02:27
7. LUNGES
07:17
8. WALL BALLS
08:21
HYROX Manchester 2024
JAN 2025
OPEN MEN
TOTAL TIME
01:46:43
ROXZONE
07:10
RUNS
49:42
1. SKIERG
04:55
2. SLED PUSH
02:24
3. SLED PULL
09:08
4. BURPEES
09:55
5. ROWING
05:32
6. FARMERS
02:27
7. LUNGES
07:17
8. WALL BALLS
08:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:37:15 | 13:33 | 05:28 | 03:13 | 05:35 | 07:22 | 06:04 | 02:41 | 06:09 | 08:36 | ||
|
with
Graziella Wilder
|
DOUBLES MIXED | 01:26:11 | 04:48 | 04:40 | 02:19 | 05:00 | 05:03 | 05:32 | 02:00 | 05:10 | 04:36 | |
| OPEN MEN | 01:46:43 | 07:10 | 04:55 | 02:24 | 09:08 | 09:55 | 05:32 | 02:27 | 07:17 | 08:21 | ||
| OPEN MEN | 01:46:43 | 07:10 | 04:55 | 02:24 | 09:08 | 09:55 | 05:32 | 02:27 | 07:17 | 08:21 |