D
PRO WOMEN
WOMEN
Domenique Sinke
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:40
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Berlin 2026
MAY 2026
OPEN WOMEN
AG #77 · 35-39
TOTAL TIME
01:22:43
ROXZONE
14:39
RUNS
34:51
1. SKIERG
05:06
2. SLED PUSH
02:34
3. SLED PULL
03:28
4. BURPEES
06:16
5. ROWING
05:20
6. FARMERS
01:54
7. LUNGES
03:58
8. WALL BALLS
04:41
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #864 · 30-34
with
Mike Sinke
TOTAL TIME
01:37:24
ROXZONE
--:--
RUNS
48:40
1. SKIERG
04:27
2. SLED PUSH
02:20
3. SLED PULL
03:52
4. BURPEES
04:30
5. ROWING
04:53
6. FARMERS
01:39
7. LUNGES
03:52
8. WALL BALLS
04:45
HYROX Rotterdam 2026
APR 2026
PRO WOMEN
AG #16 · 35-39
TOTAL TIME
01:27:45
ROXZONE
06:52
RUNS
41:39
1. SKIERG
05:03
2. SLED PUSH
03:59
3. SLED PULL
04:40
4. BURPEES
06:21
5. ROWING
05:02
6. FARMERS
02:42
7. LUNGES
04:53
8. WALL BALLS
06:39
HYROX Amsterdam 2026
JAN 2026
PRO WOMEN
AG #30 · 35-39
TOTAL TIME
01:34:12
ROXZONE
09:21
RUNS
45:14
1. SKIERG
04:52
2. SLED PUSH
03:48
3. SLED PULL
05:44
4. BURPEES
06:25
5. ROWING
05:11
6. FARMERS
02:38
7. LUNGES
04:34
8. WALL BALLS
06:30
HYROX Gent 2025
DEC 2025
OPEN WOMEN
AG #22 · 35-39
TOTAL TIME
01:19:40
ROXZONE
05:50
RUNS
41:38
1. SKIERG
04:59
2. SLED PUSH
02:30
3. SLED PULL
04:00
4. BURPEES
05:54
5. ROWING
05:03
6. FARMERS
01:38
7. LUNGES
03:15
8. WALL BALLS
04:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:22:43 | 14:39 | 05:06 | 02:34 | 03:28 | 06:16 | 05:20 | 01:54 | 03:58 | 04:41 | ||
|
with
Mike Sinke
|
DOUBLES MIXED | 01:37:24 | --:-- | 04:27 | 02:20 | 03:52 | 04:30 | 04:53 | 01:39 | 03:52 | 04:45 | |
| PRO WOMEN | 01:27:45 | 06:52 | 05:03 | 03:59 | 04:40 | 06:21 | 05:02 | 02:42 | 04:53 | 06:39 | ||
| PRO WOMEN | 01:34:12 | 09:21 | 04:52 | 03:48 | 05:44 | 06:25 | 05:11 | 02:38 | 04:34 | 06:30 | ||
| OPEN WOMEN | 01:19:40 | 05:50 | 04:59 | 02:30 | 04:00 | 05:54 | 05:03 | 01:38 | 03:15 | 04:57 | ||
| PRO WOMEN | 01:37:59 | 06:07 | 05:04 | 04:29 | 05:29 | 06:17 | 05:03 | 02:46 | 05:39 | 07:46 | ||
| OPEN WOMEN | 01:26:14 | 08:24 | 04:52 | 02:27 | 05:05 | 06:10 | 05:09 | 01:57 | 04:09 | 05:04 | ||
| OPEN WOMEN | 01:21:00 | 06:08 | 04:51 | 01:59 | 03:57 | 06:32 | 05:02 | 01:36 | 03:57 | 04:43 | ||
|
with
Luuk Storkhorst
|
DOUBLES MIXED | 01:30:51 | 09:50 | 04:20 | 01:31 | 03:26 | 05:59 | 04:52 | 01:23 | 04:13 | 06:24 |