D
DOUBLES MIXED
MEN
Dominik Rolef
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:39
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Karlsruhe 2025
MAR 2025
DOUBLES MIXED
AG #112 · U29
with
Lisa Mankowski
TOTAL TIME
01:20:54
ROXZONE
06:29
RUNS
46:12
1. SKIERG
04:02
2. SLED PUSH
01:50
3. SLED PULL
03:37
4. BURPEES
03:58
5. ROWING
04:34
6. FARMERS
01:27
7. LUNGES
03:54
8. WALL BALLS
04:56
HYROX Hamburg 2024
NOV 2024
OPEN MEN
AG #138 · 25-29
TOTAL TIME
01:30:39
ROXZONE
08:38
RUNS
44:58
1. SKIERG
04:32
2. SLED PUSH
02:04
3. SLED PULL
03:49
4. BURPEES
06:05
5. ROWING
04:56
6. FARMERS
02:03
7. LUNGES
06:03
8. WALL BALLS
07:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lisa Mankowski
|
DOUBLES MIXED | 01:20:54 | 06:29 | 04:02 | 01:50 | 03:37 | 03:58 | 04:34 | 01:27 | 03:54 | 04:56 | |
| OPEN MEN | 01:30:39 | 08:38 | 04:32 | 02:04 | 03:49 | 06:05 | 04:56 | 02:03 | 06:03 | 07:35 |