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PRO MEN
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Dominik Runge
4 RACES RECORDED
PERSONAL BEST (PB)
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01:00:58
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hamburg 2026
OCT 2026
OPEN MEN
AG #13 · 30-34
TOTAL TIME
01:03:21
ROXZONE
04:30
RUNS
32:10
1. SKIERG
04:09
2. SLED PUSH
02:56
3. SLED PULL
02:56
4. BURPEES
03:28
5. ROWING
04:10
6. FARMERS
01:37
7. LUNGES
03:39
8. WALL BALLS
03:52
HYROX Hamburg 2025
OCT 2025
PRO MEN
AG #31 · 30-34
TOTAL TIME
01:10:07
ROXZONE
05:50
RUNS
32:53
1. SKIERG
04:01
2. SLED PUSH
03:31
3. SLED PULL
04:43
4. BURPEES
03:37
5. ROWING
04:14
6. FARMERS
02:14
7. LUNGES
03:50
8. WALL BALLS
05:20
HYROX Cologne 2025
APR 2025
OPEN MEN
AG #6 · 30-34
TOTAL TIME
01:00:58
ROXZONE
05:38
RUNS
31:45
1. SKIERG
03:58
2. SLED PUSH
02:25
3. SLED PULL
02:58
4. BURPEES
--:--
5. ROWING
04:08
6. FARMERS
01:27
7. LUNGES
03:14
8. WALL BALLS
03:46
HYROX Karlsruhe 2025
MAR 2025
DOUBLES MIXED
AG #43 · 30-39
with
Neele Runge
TOTAL TIME
01:08:31
ROXZONE
04:49
RUNS
40:15
1. SKIERG
03:59
2. SLED PUSH
01:43
3. SLED PULL
02:40
4. BURPEES
02:37
5. ROWING
04:27
6. FARMERS
01:15
7. LUNGES
03:06
8. WALL BALLS
03:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:03:21 | 04:30 | 04:09 | 02:56 | 02:56 | 03:28 | 04:10 | 01:37 | 03:39 | 03:52 | ||
| PRO MEN | 01:10:07 | 05:50 | 04:01 | 03:31 | 04:43 | 03:37 | 04:14 | 02:14 | 03:50 | 05:20 | ||
| OPEN MEN | 01:00:58 | 05:38 | 03:58 | 02:25 | 02:58 | --:-- | 04:08 | 01:27 | 03:14 | 03:46 | ||
|
with
Neele Runge
|
DOUBLES MIXED | 01:08:31 | 04:49 | 03:59 | 01:43 | 02:40 | 02:37 | 04:27 | 01:15 | 03:06 | 03:45 |