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Don Aw
5 RACES RECORDED
PERSONAL BEST (PB)
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01:30:31
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Singapore 2026
APR 2026
OPEN MEN
AG #115 · 40-44
TOTAL TIME
01:41:03
ROXZONE
10:39
RUNS
45:45
1. SKIERG
04:37
2. SLED PUSH
04:08
3. SLED PULL
07:41
4. BURPEES
04:59
5. ROWING
05:18
6. FARMERS
03:10
7. LUNGES
06:17
8. WALL BALLS
08:35
HYROX Singapore Expo 2025
MAR 2026
OPEN MEN
AG #69 · 40-44
TOTAL TIME
01:30:31
ROXZONE
09:25
RUNS
42:01
1. SKIERG
04:26
2. SLED PUSH
03:10
3. SLED PULL
05:00
4. BURPEES
05:32
5. ROWING
04:35
6. FARMERS
02:26
7. LUNGES
06:16
8. WALL BALLS
07:44
HYROX Taipei 2025
APR 2025
OPEN MEN
AG #50 · 40-44
TOTAL TIME
01:36:24
ROXZONE
07:22
RUNS
45:47
1. SKIERG
04:39
2. SLED PUSH
04:23
3. SLED PULL
05:23
4. BURPEES
06:35
5. ROWING
04:57
6. FARMERS
02:56
7. LUNGES
07:10
8. WALL BALLS
07:16
DOUBLES MEN
AG #231 · 30-39
with
Bryan Tan
TOTAL TIME
01:32:40
ROXZONE
09:42
RUNS
50:09
1. SKIERG
04:25
2. SLED PUSH
02:28
3. SLED PULL
04:04
4. BURPEES
04:57
5. ROWING
05:22
6. FARMERS
02:05
7. LUNGES
05:11
8. WALL BALLS
04:21
HYROX Singapore 2024
JUN 2024
OPEN MEN
AG #71 · 35-39
TOTAL TIME
01:34:06
ROXZONE
06:59
RUNS
46:52
1. SKIERG
04:48
2. SLED PUSH
03:04
3. SLED PULL
06:00
4. BURPEES
06:30
5. ROWING
04:52
6. FARMERS
02:42
7. LUNGES
05:52
8. WALL BALLS
06:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:41:03 | 10:39 | 04:37 | 04:08 | 07:41 | 04:59 | 05:18 | 03:10 | 06:17 | 08:35 | ||
| OPEN MEN | 01:30:31 | 09:25 | 04:26 | 03:10 | 05:00 | 05:32 | 04:35 | 02:26 | 06:16 | 07:44 | ||
| OPEN MEN | 01:36:24 | 07:22 | 04:39 | 04:23 | 05:23 | 06:35 | 04:57 | 02:56 | 07:10 | 07:16 | ||
|
with
Bryan Tan
|
DOUBLES MEN | 01:32:40 | 09:42 | 04:25 | 02:28 | 04:04 | 04:57 | 05:22 | 02:05 | 05:11 | 04:21 | |
| OPEN MEN | 01:34:06 | 06:59 | 04:48 | 03:04 | 06:00 | 06:30 | 04:52 | 02:42 | 05:52 | 06:30 |