K
OPEN MEN
MEN
Kendon Sharp
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:39
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
MAR 2027
OPEN MEN
AG #25 · 30-34
TOTAL TIME
01:15:34
ROXZONE
04:52
RUNS
42:36
1. SKIERG
04:04
2. SLED PUSH
02:10
3. SLED PULL
03:36
4. BURPEES
04:00
5. ROWING
04:28
6. FARMERS
01:42
7. LUNGES
04:06
8. WALL BALLS
04:08
HYROX Cape Town 2025
APR 2026
OPEN MEN
TOTAL TIME
01:21:50
ROXZONE
06:39
RUNS
44:27
1. SKIERG
04:00
2. SLED PUSH
02:12
3. SLED PULL
03:58
4. BURPEES
04:40
5. ROWING
04:42
6. FARMERS
02:02
7. LUNGES
03:35
8. WALL BALLS
05:44
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #42 · 30-34
TOTAL TIME
01:21:50
ROXZONE
06:39
RUNS
44:22
1. SKIERG
04:00
2. SLED PUSH
02:12
3. SLED PULL
03:58
4. BURPEES
04:40
5. ROWING
04:42
6. FARMERS
02:02
7. LUNGES
03:35
8. WALL BALLS
05:44
HYROX Vancouver 2025
DEC 2025
DOUBLES MEN
AG #3 · 55-59
TOTAL TIME
01:37:30
ROXZONE
09:46
RUNS
02:19
1. SKIERG
04:03
2. SLED PUSH
01:40
3. SLED PULL
02:50
4. BURPEES
02:25
5. ROWING
04:35
6. FARMERS
01:36
7. LUNGES
04:01
8. WALL BALLS
04:19
HYROX London 2023
MAR 2023
OPEN MEN
with
Risdon Sharp
TOTAL TIME
01:13:39
ROXZONE
04:09
RUNS
41:19
1. SKIERG
04:06
2. SLED PUSH
02:08
3. SLED PULL
03:04
4. BURPEES
04:00
5. ROWING
04:17
6. FARMERS
01:51
7. LUNGES
03:22
8. WALL BALLS
05:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:15:34 | 04:52 | 04:04 | 02:10 | 03:36 | 04:00 | 04:28 | 01:42 | 04:06 | 04:08 | ||
| OPEN MEN | 01:21:50 | 06:39 | 04:00 | 02:12 | 03:58 | 04:40 | 04:42 | 02:02 | 03:35 | 05:44 | ||
| OPEN MEN | 01:21:50 | 06:39 | 04:00 | 02:12 | 03:58 | 04:40 | 04:42 | 02:02 | 03:35 | 05:44 | ||
| DOUBLES MEN | 01:37:30 | 09:46 | 04:03 | 01:40 | 02:50 | 02:25 | 04:35 | 01:36 | 04:01 | 04:19 | ||
|
with
Risdon Sharp
|
OPEN MEN | 01:13:39 | 04:09 | 04:06 | 02:08 | 03:04 | 04:00 | 04:17 | 01:51 | 03:22 | 05:29 |