D
DOUBLES MEN
MEN
Donal Dempsey
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MEN
AG #54 · 25-29
with
Jamie Dillon
TOTAL TIME
01:00:38
ROXZONE
06:12
RUNS
33:15
1. SKIERG
03:43
2. SLED PUSH
01:21
3. SLED PULL
02:18
4. BURPEES
02:14
5. ROWING
03:53
6. FARMERS
01:26
7. LUNGES
02:35
8. WALL BALLS
03:46
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #169 · 30-34
TOTAL TIME
01:15:28
ROXZONE
07:22
RUNS
34:19
1. SKIERG
04:16
2. SLED PUSH
02:37
3. SLED PULL
04:00
4. BURPEES
04:54
5. ROWING
04:35
6. FARMERS
02:05
7. LUNGES
04:58
8. WALL BALLS
06:27
HYROX Sydney 2025
JUL 2025
OPEN MEN
AG #269 · 30-34
TOTAL TIME
01:22:29
ROXZONE
07:44
RUNS
37:02
1. SKIERG
04:30
2. SLED PUSH
02:26
3. SLED PULL
04:19
4. BURPEES
05:53
5. ROWING
04:44
6. FARMERS
02:14
7. LUNGES
05:33
8. WALL BALLS
08:09
HYROX Brisbane 2025
MAR 2025
OPEN MEN
TOTAL TIME
01:26:45
ROXZONE
05:59
RUNS
40:12
1. SKIERG
04:31
2. SLED PUSH
02:43
3. SLED PULL
04:45
4. BURPEES
06:17
5. ROWING
04:50
6. FARMERS
02:39
7. LUNGES
06:13
8. WALL BALLS
08:44
HYROX Brisbane 2025
MAR 2025
OPEN MEN
AG #180 · 30-34
TOTAL TIME
01:26:45
ROXZONE
05:59
RUNS
40:09
1. SKIERG
04:31
2. SLED PUSH
02:43
3. SLED PULL
04:45
4. BURPEES
06:17
5. ROWING
04:50
6. FARMERS
02:39
7. LUNGES
06:13
8. WALL BALLS
08:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jamie Dillon
|
DOUBLES MEN | 01:00:38 | 06:12 | 03:43 | 01:21 | 02:18 | 02:14 | 03:53 | 01:26 | 02:35 | 03:46 | |
| OPEN MEN | 01:15:28 | 07:22 | 04:16 | 02:37 | 04:00 | 04:54 | 04:35 | 02:05 | 04:58 | 06:27 | ||
| OPEN MEN | 01:22:29 | 07:44 | 04:30 | 02:26 | 04:19 | 05:53 | 04:44 | 02:14 | 05:33 | 08:09 | ||
| OPEN MEN | 01:26:45 | 05:59 | 04:31 | 02:43 | 04:45 | 06:17 | 04:50 | 02:39 | 06:13 | 08:44 | ||
| OPEN MEN | 01:26:45 | 05:59 | 04:31 | 02:43 | 04:45 | 06:17 | 04:50 | 02:39 | 06:13 | 08:44 |