D
PRO MEN
MEN
Dylan Hughes
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:28
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #11 · 45-49
with
Sean Hughes
TOTAL TIME
01:20:38
ROXZONE
05:18
RUNS
49:28
1. SKIERG
04:04
2. SLED PUSH
01:41
3. SLED PULL
03:13
4. BURPEES
03:00
5. ROWING
04:37
6. FARMERS
01:35
7. LUNGES
03:47
8. WALL BALLS
04:02
HYROX Boston 2026
OCT 2026
DOUBLES MEN
AG #6 · 30-34
with
Vinny Rino
TOTAL TIME
01:01:42
ROXZONE
04:07
RUNS
34:49
1. SKIERG
03:41
2. SLED PUSH
01:31
3. SLED PULL
02:44
4. BURPEES
02:54
5. ROWING
04:13
6. FARMERS
01:28
7. LUNGES
02:42
8. WALL BALLS
03:40
HYROX Tampa 2026
OCT 2026
PRO MEN
AG #38 · 30-34
TOTAL TIME
01:16:40
ROXZONE
05:47
RUNS
37:10
1. SKIERG
04:29
2. SLED PUSH
02:55
3. SLED PULL
05:05
4. BURPEES
03:52
5. ROWING
04:32
6. FARMERS
02:24
7. LUNGES
04:50
8. WALL BALLS
05:43
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
with
Keagan Kriel
TOTAL TIME
01:07:13
ROXZONE
04:47
RUNS
39:47
1. SKIERG
03:50
2. SLED PUSH
01:21
3. SLED PULL
03:02
4. BURPEES
02:32
5. ROWING
04:22
6. FARMERS
01:13
7. LUNGES
02:42
8. WALL BALLS
03:45
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
AG #13 · 25-29
with
Keagan Kriel
TOTAL TIME
01:07:13
ROXZONE
04:47
RUNS
39:44
1. SKIERG
03:50
2. SLED PUSH
01:21
3. SLED PULL
03:02
4. BURPEES
02:32
5. ROWING
04:22
6. FARMERS
01:13
7. LUNGES
02:42
8. WALL BALLS
03:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sean Hughes
|
DOUBLES MEN | 01:20:38 | 05:18 | 04:04 | 01:41 | 03:13 | 03:00 | 04:37 | 01:35 | 03:47 | 04:02 | |
|
with
Vinny Rino
|
DOUBLES MEN | 01:01:42 | 04:07 | 03:41 | 01:31 | 02:44 | 02:54 | 04:13 | 01:28 | 02:42 | 03:40 | |
| PRO MEN | 01:16:40 | 05:47 | 04:29 | 02:55 | 05:05 | 03:52 | 04:32 | 02:24 | 04:50 | 05:43 | ||
|
with
Keagan Kriel
|
DOUBLES MEN | 01:07:13 | 04:47 | 03:50 | 01:21 | 03:02 | 02:32 | 04:22 | 01:13 | 02:42 | 03:45 | |
|
with
Keagan Kriel
|
DOUBLES MEN | 01:07:13 | 04:47 | 03:50 | 01:21 | 03:02 | 02:32 | 04:22 | 01:13 | 02:42 | 03:45 | |
|
with
Wayde Ally
|
DOUBLES MEN | 01:06:54 | 05:03 | 04:12 | 01:52 | 03:40 | 02:50 | 04:33 | 01:21 | 03:05 | 03:41 | |
| OPEN MEN | 01:10:28 | 05:05 | 04:45 | 02:34 | 04:00 | 03:35 | 04:36 | 01:43 | 03:56 | 04:00 | ||
|
with
Natalie Hughes
|
DOUBLES MIXED | 01:16:06 | 05:18 | 04:07 | 01:41 | 04:37 | 03:00 | 04:40 | 01:52 | 03:18 | 03:41 | |
|
with
Eoin Mulrooney
|
DOUBLES MEN | 01:11:56 | 03:46 | 04:14 | 01:57 | 03:48 | 04:04 | 04:30 | 01:48 | 04:01 | 04:32 | |
| OPEN MEN | 01:12:23 | 04:45 | 04:23 | 02:26 | 04:08 | 03:46 | 04:27 | 01:33 | 03:46 | 05:57 | ||
| OPEN MEN | 01:19:00 | 04:30 | 04:23 | 01:55 | 03:46 | 04:02 | 04:45 | 01:56 | 04:08 | 05:00 | ||
| OPEN MEN | 01:17:58 | 07:09 | 04:22 | 02:31 | 04:45 | 04:27 | 04:35 | 01:56 | 04:42 | 04:54 | ||
|
with
Natalie Hughes
|
DOUBLES MIXED | 01:20:01 | 06:39 | 04:34 | 02:12 | 04:39 | 03:33 | 04:45 | 01:49 | 03:29 | 03:57 |