D
DOUBLES PRO MEN
MEN
Dylan Kapac
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:47
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES PRO MEN
AG #42 · 30-34
with
Joshua Hodges
TOTAL TIME
01:02:26
ROXZONE
06:01
RUNS
30:14
1. SKIERG
03:55
2. SLED PUSH
01:50
3. SLED PULL
03:25
4. BURPEES
02:46
5. ROWING
04:12
6. FARMERS
01:54
7. LUNGES
04:20
8. WALL BALLS
03:55
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #133 · 30-34
TOTAL TIME
01:12:47
ROXZONE
06:38
RUNS
34:58
1. SKIERG
04:12
2. SLED PUSH
02:09
3. SLED PULL
03:58
4. BURPEES
04:41
5. ROWING
04:27
6. FARMERS
02:14
7. LUNGES
04:30
8. WALL BALLS
05:05
DOUBLES MEN
AG #22 · 30-34
with
Josh Hodges
TOTAL TIME
01:01:59
ROXZONE
05:08
RUNS
31:21
1. SKIERG
03:40
2. SLED PUSH
01:56
3. SLED PULL
03:31
4. BURPEES
03:02
5. ROWING
04:09
6. FARMERS
01:26
7. LUNGES
03:09
8. WALL BALLS
04:42
HYROX Melbourne 2025
DEC 2025
DOUBLES MEN
AG #36 · 30-34
with
Josh Hodges
TOTAL TIME
01:00:41
ROXZONE
06:35
RUNS
30:36
1. SKIERG
03:59
2. SLED PUSH
01:29
3. SLED PULL
03:07
4. BURPEES
02:34
5. ROWING
04:20
6. FARMERS
01:32
7. LUNGES
03:00
8. WALL BALLS
03:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Joshua Hodges
|
DOUBLES PRO MEN | 01:02:26 | 06:01 | 03:55 | 01:50 | 03:25 | 02:46 | 04:12 | 01:54 | 04:20 | 03:55 | |
| OPEN MEN | 01:12:47 | 06:38 | 04:12 | 02:09 | 03:58 | 04:41 | 04:27 | 02:14 | 04:30 | 05:05 | ||
|
with
Josh Hodges
|
DOUBLES MEN | 01:01:59 | 05:08 | 03:40 | 01:56 | 03:31 | 03:02 | 04:09 | 01:26 | 03:09 | 04:42 | |
|
with
Josh Hodges
|
DOUBLES MEN | 01:00:41 | 06:35 | 03:59 | 01:29 | 03:07 | 02:34 | 04:20 | 01:32 | 03:00 | 03:34 |