D
DOUBLES MEN
MEN
Dyllan Ocker
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:44:16
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
with
Cerenus Van Blerk
TOTAL TIME
01:25:35
ROXZONE
07:40
RUNS
48:59
1. SKIERG
04:01
2. SLED PUSH
01:36
3. SLED PULL
03:59
4. BURPEES
03:25
5. ROWING
04:31
6. FARMERS
01:27
7. LUNGES
03:53
8. WALL BALLS
06:12
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
AG #45 · 35-39
with
Cerenus Van Blerk
TOTAL TIME
01:25:35
ROXZONE
07:40
RUNS
48:55
1. SKIERG
04:01
2. SLED PUSH
01:36
3. SLED PULL
03:59
4. BURPEES
03:25
5. ROWING
04:31
6. FARMERS
01:27
7. LUNGES
03:53
8. WALL BALLS
06:12
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Cerenus van Blerk
TOTAL TIME
01:26:15
ROXZONE
07:18
RUNS
50:20
1. SKIERG
04:04
2. SLED PUSH
02:00
3. SLED PULL
03:40
4. BURPEES
03:44
5. ROWING
04:34
6. FARMERS
01:42
7. LUNGES
04:40
8. WALL BALLS
04:22
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
AG #66 · 35-39
with
Cerenus van Blerk
TOTAL TIME
01:26:15
ROXZONE
07:18
RUNS
50:16
1. SKIERG
04:04
2. SLED PUSH
02:00
3. SLED PULL
03:40
4. BURPEES
03:44
5. ROWING
04:34
6. FARMERS
01:42
7. LUNGES
04:40
8. WALL BALLS
04:22
HYROX Cape Town 2024
SEP 2024
OPEN MEN
AG #39 · 35-39
TOTAL TIME
01:44:16
ROXZONE
08:22
RUNS
54:53
1. SKIERG
05:26
2. SLED PUSH
02:25
3. SLED PULL
05:45
4. BURPEES
05:39
5. ROWING
04:51
6. FARMERS
02:30
7. LUNGES
06:51
8. WALL BALLS
07:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Cerenus Van Blerk
|
DOUBLES MEN | 01:25:35 | 07:40 | 04:01 | 01:36 | 03:59 | 03:25 | 04:31 | 01:27 | 03:53 | 06:12 | |
|
with
Cerenus Van Blerk
|
DOUBLES MEN | 01:25:35 | 07:40 | 04:01 | 01:36 | 03:59 | 03:25 | 04:31 | 01:27 | 03:53 | 06:12 | |
|
with
Cerenus van Blerk
|
DOUBLES MEN | 01:26:15 | 07:18 | 04:04 | 02:00 | 03:40 | 03:44 | 04:34 | 01:42 | 04:40 | 04:22 | |
|
with
Cerenus van Blerk
|
DOUBLES MEN | 01:26:15 | 07:18 | 04:04 | 02:00 | 03:40 | 03:44 | 04:34 | 01:42 | 04:40 | 04:22 | |
| OPEN MEN | 01:44:16 | 08:22 | 05:26 | 02:25 | 05:45 | 05:39 | 04:51 | 02:30 | 06:51 | 07:37 |