E
DOUBLES PRO MEN
MEN
Edwin Lam
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:49
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Shenzhen 2026
OCT 2026
OPEN MEN
AG #9 · 45-49
TOTAL TIME
01:21:06
ROXZONE
07:51
RUNS
38:41
1. SKIERG
04:23
2. SLED PUSH
02:55
3. SLED PULL
04:16
4. BURPEES
04:43
5. ROWING
05:13
6. FARMERS
01:54
7. LUNGES
04:26
8. WALL BALLS
06:52
HYROX Jakarta 2026
OCT 2026
DOUBLES MIXED
AG #23 · 40-44
with
Michelle Liew
TOTAL TIME
01:21:17
ROXZONE
12:04
RUNS
43:50
1. SKIERG
04:30
2. SLED PUSH
02:13
3. SLED PULL
04:00
4. BURPEES
03:07
5. ROWING
05:00
6. FARMERS
01:48
7. LUNGES
00:03
8. WALL BALLS
04:50
HYROX Shenzhen 2026
OCT 2026
DOUBLES MEN
AG #15 · 45-49
with
Aneurin NG
TOTAL TIME
01:24:27
ROXZONE
10:06
RUNS
46:12
1. SKIERG
04:13
2. SLED PUSH
02:05
3. SLED PULL
03:46
4. BURPEES
03:00
5. ROWING
04:20
6. FARMERS
01:41
7. LUNGES
04:12
8. WALL BALLS
05:00
HYROX Ottawa 2026
MAY 2026
DOUBLES MIXED
AG #85 · 16-24
TOTAL TIME
01:32:30
ROXZONE
07:43
RUNS
56:35
1. SKIERG
04:40
2. SLED PUSH
02:25
3. SLED PULL
04:23
4. BURPEES
03:25
5. ROWING
04:38
6. FARMERS
01:33
7. LUNGES
03:18
8. WALL BALLS
03:55
HYROX Hong Kong 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:17:49
ROXZONE
09:46
RUNS
34:40
1. SKIERG
04:22
2. SLED PUSH
02:41
3. SLED PULL
04:36
4. BURPEES
04:13
5. ROWING
04:33
6. FARMERS
02:10
7. LUNGES
04:41
8. WALL BALLS
06:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:21:06 | 07:51 | 04:23 | 02:55 | 04:16 | 04:43 | 05:13 | 01:54 | 04:26 | 06:52 | ||
|
with
Michelle Liew
|
DOUBLES MIXED | 01:21:17 | 12:04 | 04:30 | 02:13 | 04:00 | 03:07 | 05:00 | 01:48 | 00:03 | 04:50 | |
|
with
Aneurin NG
|
DOUBLES MEN | 01:24:27 | 10:06 | 04:13 | 02:05 | 03:46 | 03:00 | 04:20 | 01:41 | 04:12 | 05:00 | |
| DOUBLES MIXED | 01:32:30 | 07:43 | 04:40 | 02:25 | 04:23 | 03:25 | 04:38 | 01:33 | 03:18 | 03:55 | ||
| OPEN MEN | 01:17:49 | 09:46 | 04:22 | 02:41 | 04:36 | 04:13 | 04:33 | 02:10 | 04:41 | 06:16 | ||
| OPEN MEN | 01:17:49 | 09:46 | 04:22 | 02:41 | 04:36 | 04:13 | 04:33 | 02:10 | 04:41 | 06:16 | ||
|
with
KP Chuen
|
DOUBLES MEN | 01:20:54 | 12:40 | 03:58 | 01:39 | 03:02 | 02:40 | 04:11 | 01:26 | 03:46 | 04:30 | |
|
with
KP Chuen
|
DOUBLES MEN | 01:20:54 | 12:40 | 03:58 | 01:39 | 03:02 | 02:40 | 04:11 | 01:26 | 03:46 | 04:30 | |
| RELAY MEN | 01:17:35 | 05:52 | 05:34 | 02:51 | 06:02 | 04:20 | 04:31 | 03:49 | 03:39 | 05:41 | ||
| DOUBLES PRO MEN | 01:56:40 | 10:22 | 04:52 | 02:42 | 07:56 | 03:25 | 05:29 | 02:14 | 04:33 | 06:22 | ||
| OPEN MEN | 01:47:05 | 14:32 | 04:56 | 05:36 | 06:56 | 05:57 | 05:26 | 02:39 | 06:56 | 07:43 | ||
|
with
Gregory Goh
|
DOUBLES PRO MEN | 01:25:19 | 07:22 | 03:56 | 02:16 | 06:21 | 03:24 | 04:48 | 02:11 | 04:09 | 04:34 | |
|
with
Jordan Foo
|
DOUBLES MEN | 01:17:54 | 06:11 | 04:13 | 02:12 | 04:02 | 03:25 | 04:34 | 01:44 | 03:32 | 05:05 | |
|
with
Jordan Foo
|
DOUBLES MEN | 01:31:14 | 09:27 | 04:36 | 02:05 | 04:37 | 03:44 | 05:01 | 02:00 | 02:56 | 07:47 | |
| OPEN MEN | 01:38:33 | 08:08 | 04:43 | 03:04 | 06:34 | 05:09 | 05:05 | 03:01 | 04:52 | 10:05 |