E
OPEN MEN
MEN
Effan Putra
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Jakarta 2026
OCT 2026
OPEN MEN
AG #80 · 25-29
TOTAL TIME
01:28:13
ROXZONE
07:31
RUNS
42:15
1. SKIERG
04:36
2. SLED PUSH
03:24
3. SLED PULL
04:40
4. BURPEES
03:53
5. ROWING
04:55
6. FARMERS
02:56
7. LUNGES
04:47
8. WALL BALLS
09:22
HYROX Singapore 2026
APR 2026
OPEN MEN
AG #76 · 25-29
TOTAL TIME
01:29:32
ROXZONE
06:01
RUNS
40:32
1. SKIERG
04:47
2. SLED PUSH
03:31
3. SLED PULL
05:03
4. BURPEES
04:32
5. ROWING
05:16
6. FARMERS
02:56
7. LUNGES
08:27
8. WALL BALLS
08:32
HYROX Singapore 2024
JUN 2024
DOUBLES MEN
AG #88 · U29
with
Ian Poh
TOTAL TIME
01:35:55
ROXZONE
08:22
RUNS
58:34
1. SKIERG
04:20
2. SLED PUSH
01:39
3. SLED PULL
04:21
4. BURPEES
02:34
5. ROWING
05:15
6. FARMERS
01:43
7. LUNGES
03:25
8. WALL BALLS
05:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:28:13 | 07:31 | 04:36 | 03:24 | 04:40 | 03:53 | 04:55 | 02:56 | 04:47 | 09:22 | ||
| OPEN MEN | 01:29:32 | 06:01 | 04:47 | 03:31 | 05:03 | 04:32 | 05:16 | 02:56 | 08:27 | 08:32 | ||
|
with
Ian Poh
|
DOUBLES MEN | 01:35:55 | 08:22 | 04:20 | 01:39 | 04:21 | 02:34 | 05:15 | 01:43 | 03:25 | 05:46 |