E
OPEN MEN
MEN
Efran Gonzalez
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:14
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Washington DC 2026
OCT 2026
OPEN MEN
AG #149 · 35-39
TOTAL TIME
01:33:14
ROXZONE
11:22
RUNS
40:39
1. SKIERG
04:48
2. SLED PUSH
03:13
3. SLED PULL
06:06
4. BURPEES
07:22
5. ROWING
05:13
6. FARMERS
02:09
7. LUNGES
04:39
8. WALL BALLS
07:50
HYROX Washington Dc 2026
MAR 2026
OPEN MEN
AG #181 · 35-39
TOTAL TIME
01:46:35
ROXZONE
13:19
RUNS
43:15
1. SKIERG
05:01
2. SLED PUSH
03:58
3. SLED PULL
06:35
4. BURPEES
07:44
5. ROWING
05:26
6. FARMERS
03:24
7. LUNGES
04:57
8. WALL BALLS
13:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:33:14 | 11:22 | 04:48 | 03:13 | 06:06 | 07:22 | 05:13 | 02:09 | 04:39 | 07:50 | ||
| OPEN MEN | 01:46:35 | 13:19 | 05:01 | 03:58 | 06:35 | 07:44 | 05:26 | 03:24 | 04:57 | 13:00 |