E
DOUBLES WOMEN
WOMEN
Elena Waschke
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Cologne 2025
APR 2025
DOUBLES MIXED
AG #584 · 30-39
with
Holger Waschke
TOTAL TIME
01:39:51
ROXZONE
09:51
RUNS
58:32
1. SKIERG
04:21
2. SLED PUSH
02:08
3. SLED PULL
04:14
4. BURPEES
05:53
5. ROWING
04:46
6. FARMERS
02:00
7. LUNGES
02:42
8. WALL BALLS
05:24
HYROX Frankfurt 2024
DEC 2024
DOUBLES WOMEN
AG #146 · 30-39
TOTAL TIME
01:24:11
ROXZONE
06:34
RUNS
51:21
1. SKIERG
04:37
2. SLED PUSH
01:39
3. SLED PULL
02:47
4. BURPEES
03:44
5. ROWING
04:45
6. FARMERS
01:58
7. LUNGES
03:24
8. WALL BALLS
03:27
HYROX Hamburg 2024
NOV 2024
DOUBLES MIXED
AG #247 · 30-39
with
Holger Waschke
TOTAL TIME
01:31:45
ROXZONE
08:30
RUNS
51:05
1. SKIERG
04:11
2. SLED PUSH
02:03
3. SLED PULL
04:14
4. BURPEES
05:05
5. ROWING
04:41
6. FARMERS
01:49
7. LUNGES
04:55
8. WALL BALLS
05:16
HYROX Stuttgart 2024
SEP 2024
DOUBLES WOMEN
AG #126 · 30-39
with
Marina Gaach
TOTAL TIME
01:36:28
ROXZONE
08:27
RUNS
57:13
1. SKIERG
04:26
2. SLED PUSH
01:39
3. SLED PULL
03:54
4. BURPEES
04:59
5. ROWING
05:16
6. FARMERS
01:56
7. LUNGES
04:32
8. WALL BALLS
04:10
HYROX K Ln 2024
MAR 2024
DOUBLES MIXED
with
Holger Waschke
TOTAL TIME
01:35:30
ROXZONE
09:12
RUNS
57:10
1. SKIERG
04:14
2. SLED PUSH
01:49
3. SLED PULL
03:37
4. BURPEES
05:35
5. ROWING
04:51
6. FARMERS
01:51
7. LUNGES
02:27
8. WALL BALLS
04:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Holger Waschke
|
DOUBLES MIXED | 01:39:51 | 09:51 | 04:21 | 02:08 | 04:14 | 05:53 | 04:46 | 02:00 | 02:42 | 05:24 | |
| DOUBLES WOMEN | 01:24:11 | 06:34 | 04:37 | 01:39 | 02:47 | 03:44 | 04:45 | 01:58 | 03:24 | 03:27 | ||
|
with
Holger Waschke
|
DOUBLES MIXED | 01:31:45 | 08:30 | 04:11 | 02:03 | 04:14 | 05:05 | 04:41 | 01:49 | 04:55 | 05:16 | |
|
with
Marina Gaach
|
DOUBLES WOMEN | 01:36:28 | 08:27 | 04:26 | 01:39 | 03:54 | 04:59 | 05:16 | 01:56 | 04:32 | 04:10 | |
|
with
Holger Waschke
|
DOUBLES MIXED | 01:35:30 | 09:12 | 04:14 | 01:49 | 03:37 | 05:35 | 04:51 | 01:51 | 02:27 | 04:52 | |
|
with
Holger Waschke
|
DOUBLES MIXED | 01:49:01 | --:-- | 04:19 | 01:59 | 03:56 | 05:18 | 04:43 | 01:42 | 05:23 | 04:51 | |
|
with
Helmut Rieser
|
DOUBLES MIXED | 01:44:03 | 08:36 | 04:43 | 02:00 | 05:47 | 04:45 | 05:22 | 02:17 | 06:48 | 06:08 |