E
DOUBLES PRO WOMEN
WOMEN
Ella Hope
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO WOMEN
AG #47 · 35-39
with
Deborah Hope
TOTAL TIME
01:20:31
ROXZONE
06:03
RUNS
43:20
1. SKIERG
04:24
2. SLED PUSH
03:32
3. SLED PULL
05:00
4. BURPEES
02:57
5. ROWING
04:31
6. FARMERS
01:57
7. LUNGES
04:31
8. WALL BALLS
04:21
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #173 · 25-29
with
Adnan Ako
TOTAL TIME
01:16:07
ROXZONE
05:14
RUNS
41:53
1. SKIERG
04:07
2. SLED PUSH
02:14
3. SLED PULL
03:19
4. BURPEES
03:16
5. ROWING
04:48
6. FARMERS
02:13
7. LUNGES
05:02
8. WALL BALLS
04:05
HYROX London Olympia 2026
MAR 2026
RELAY WOMEN
AG #40 · U40
TOTAL TIME
01:23:51
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Olympia 2026
MAR 2026
DOUBLES WOMEN
AG #189 · 16-24
TOTAL TIME
01:30:22
ROXZONE
08:43
RUNS
52:16
1. SKIERG
04:56
2. SLED PUSH
02:08
3. SLED PULL
04:05
4. BURPEES
04:36
5. ROWING
05:06
6. FARMERS
01:34
7. LUNGES
03:20
8. WALL BALLS
03:42
HYROX London Excel 2025
DEC 2025
OPEN WOMEN
AG #112 · 16-24
TOTAL TIME
01:23:12
ROXZONE
11:17
RUNS
33:53
1. SKIERG
05:21
2. SLED PUSH
02:36
3. SLED PULL
05:36
4. BURPEES
05:21
5. ROWING
05:08
6. FARMERS
02:03
7. LUNGES
05:56
8. WALL BALLS
06:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Deborah Hope
|
DOUBLES PRO WOMEN | 01:20:31 | 06:03 | 04:24 | 03:32 | 05:00 | 02:57 | 04:31 | 01:57 | 04:31 | 04:21 | |
|
with
Adnan Ako
|
DOUBLES MIXED | 01:16:07 | 05:14 | 04:07 | 02:14 | 03:19 | 03:16 | 04:48 | 02:13 | 05:02 | 04:05 | |
| RELAY WOMEN | 01:23:51 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:30:22 | 08:43 | 04:56 | 02:08 | 04:05 | 04:36 | 05:06 | 01:34 | 03:20 | 03:42 | ||
| OPEN WOMEN | 01:23:12 | 11:17 | 05:21 | 02:36 | 05:36 | 05:21 | 05:08 | 02:03 | 05:56 | 06:08 | ||
|
with
Deborah Hope
|
DOUBLES PRO WOMEN | 01:16:17 | 05:53 | 04:25 | 02:19 | 04:37 | 03:01 | 04:29 | 01:54 | 04:44 | 04:47 | |
|
with
Deborah Hope
|
DOUBLES WOMEN | 01:12:02 | 04:34 | 04:38 | 01:36 | 03:22 | 03:37 | 04:36 | 01:37 | 03:18 | 03:52 | |
| OPEN WOMEN | 01:31:50 | 06:50 | 05:12 | 02:19 | 05:09 | 06:13 | 04:55 | 02:00 | 06:07 | 08:57 | ||
| OPEN WOMEN | 01:31:50 | 06:50 | 05:12 | 02:19 | 05:09 | 06:13 | 04:55 | 02:00 | 06:07 | 08:57 | ||
|
with
Zak Watford
|
DOUBLES MIXED | 01:20:57 | 09:37 | 04:17 | 01:39 | 03:38 | 03:54 | 04:56 | 01:52 | 04:00 | 05:18 |