E
DOUBLES WOMEN
WOMEN
Ella Williams
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:09
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Washington DC 2026
OCT 2026
DOUBLES WOMEN
AG #96 · 40-44
TOTAL TIME
01:53:02
ROXZONE
12:22
RUNS
03:20
1. SKIERG
05:02
2. SLED PUSH
02:08
3. SLED PULL
05:57
4. BURPEES
06:23
5. ROWING
05:48
6. FARMERS
01:51
7. LUNGES
05:20
8. WALL BALLS
04:58
HYROX Glasgow 2026
MAR 2026
DOUBLES WOMEN
AG #50 · 16-24
with
Cristina McKnight
TOTAL TIME
01:16:09
ROXZONE
04:06
RUNS
44:20
1. SKIERG
04:46
2. SLED PUSH
01:41
3. SLED PULL
03:21
4. BURPEES
03:22
5. ROWING
05:21
6. FARMERS
02:01
7. LUNGES
03:32
8. WALL BALLS
03:43
HYROX Glasgow 2025
MAR 2025
DOUBLES WOMEN
AG #273 · U29
with
Cristina McKnight
TOTAL TIME
01:21:48
ROXZONE
06:37
RUNS
49:49
1. SKIERG
04:29
2. SLED PUSH
01:32
3. SLED PULL
02:43
4. BURPEES
02:46
5. ROWING
04:58
6. FARMERS
01:50
7. LUNGES
03:02
8. WALL BALLS
04:05
HYROX K Ln 2024
MAR 2024
DOUBLES MIXED
with
James Heycock
TOTAL TIME
01:18:39
ROXZONE
06:47
RUNS
42:39
1. SKIERG
04:36
2. SLED PUSH
01:35
3. SLED PULL
03:56
4. BURPEES
03:51
5. ROWING
04:58
6. FARMERS
01:52
7. LUNGES
03:38
8. WALL BALLS
04:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:53:02 | 12:22 | 05:02 | 02:08 | 05:57 | 06:23 | 05:48 | 01:51 | 05:20 | 04:58 | ||
|
with
Cristina McKnight
|
DOUBLES WOMEN | 01:16:09 | 04:06 | 04:46 | 01:41 | 03:21 | 03:22 | 05:21 | 02:01 | 03:32 | 03:43 | |
|
with
Cristina McKnight
|
DOUBLES WOMEN | 01:21:48 | 06:37 | 04:29 | 01:32 | 02:43 | 02:46 | 04:58 | 01:50 | 03:02 | 04:05 | |
|
with
James Heycock
|
DOUBLES MIXED | 01:18:39 | 06:47 | 04:36 | 01:35 | 03:56 | 03:51 | 04:58 | 01:52 | 03:38 | 04:56 |