E
DOUBLES MIXED
MEN
Ellen Gray
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:24
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #52 · 30-34
with
Rasheed Johnson
TOTAL TIME
01:08:49
ROXZONE
04:57
RUNS
36:26
1. SKIERG
04:07
2. SLED PUSH
02:33
3. SLED PULL
03:44
4. BURPEES
03:00
5. ROWING
04:27
6. FARMERS
01:29
7. LUNGES
04:02
8. WALL BALLS
04:13
HYROX Bangkok 2026
MAR 2026
DOUBLES WOMEN
AG #5 · 25-29
with
Georgia Alexander
TOTAL TIME
01:07:50
ROXZONE
07:31
RUNS
34:04
1. SKIERG
04:26
2. SLED PUSH
01:29
3. SLED PULL
03:58
4. BURPEES
03:21
5. ROWING
04:43
6. FARMERS
01:47
7. LUNGES
02:49
8. WALL BALLS
03:46
HYROX Bangkok 2026
MAR 2026
OPEN WOMEN
AG #15 · 30-34
TOTAL TIME
01:20:24
ROXZONE
08:36
RUNS
36:19
1. SKIERG
04:54
2. SLED PUSH
02:30
3. SLED PULL
05:46
4. BURPEES
05:15
5. ROWING
05:13
6. FARMERS
02:13
7. LUNGES
03:59
8. WALL BALLS
05:42
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #116 · 30-34
with
Daniel Church
TOTAL TIME
01:08:42
ROXZONE
07:31
RUNS
35:09
1. SKIERG
03:56
2. SLED PUSH
01:46
3. SLED PULL
03:37
4. BURPEES
03:13
5. ROWING
04:43
6. FARMERS
01:42
7. LUNGES
03:08
8. WALL BALLS
04:01
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #77 · 30-34
with
Rasheed Johnson
TOTAL TIME
01:06:58
ROXZONE
04:45
RUNS
35:54
1. SKIERG
03:57
2. SLED PUSH
02:09
3. SLED PULL
03:55
4. BURPEES
02:20
5. ROWING
04:09
6. FARMERS
01:24
7. LUNGES
03:09
8. WALL BALLS
05:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rasheed Johnson
|
DOUBLES MIXED | 01:08:49 | 04:57 | 04:07 | 02:33 | 03:44 | 03:00 | 04:27 | 01:29 | 04:02 | 04:13 | |
|
with
Georgia Alexander
|
DOUBLES WOMEN | 01:07:50 | 07:31 | 04:26 | 01:29 | 03:58 | 03:21 | 04:43 | 01:47 | 02:49 | 03:46 | |
| OPEN WOMEN | 01:20:24 | 08:36 | 04:54 | 02:30 | 05:46 | 05:15 | 05:13 | 02:13 | 03:59 | 05:42 | ||
|
with
Daniel Church
|
DOUBLES MIXED | 01:08:42 | 07:31 | 03:56 | 01:46 | 03:37 | 03:13 | 04:43 | 01:42 | 03:08 | 04:01 | |
|
with
Rasheed Johnson
|
DOUBLES MIXED | 01:06:58 | 04:45 | 03:57 | 02:09 | 03:55 | 02:20 | 04:09 | 01:24 | 03:09 | 05:20 | |
|
with
Daniel Church
|
DOUBLES MIXED | 01:15:15 | 04:56 | 03:52 | 01:55 | 03:23 | 03:32 | 04:37 | 01:38 | 04:18 | 04:50 | |
|
with
Daniel Church
|
DOUBLES MIXED | 01:15:15 | 04:56 | 03:52 | 01:55 | 03:23 | 03:32 | 04:37 | 01:38 | 04:18 | 04:50 | |
| OPEN WOMEN | 01:31:18 | 07:10 | 05:00 | 04:06 | 08:12 | 05:33 | 05:12 | 02:16 | 04:16 | 06:17 | ||
| OPEN WOMEN | 01:31:18 | 07:10 | 05:00 | 04:06 | 08:12 | 05:33 | 05:12 | 02:16 | 04:16 | 06:17 | ||
|
with
Luke Remmer
|
DOUBLES MIXED | 01:09:45 | 05:42 | 03:48 | 01:40 | 03:03 | 02:57 | 03:56 | 01:19 | 02:49 | 03:45 |