E
DOUBLES MIXED
MEN
Ellie Howat
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:08
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #23 · 30-34
TOTAL TIME
01:16:53
ROXZONE
05:43
RUNS
38:08
1. SKIERG
04:54
2. SLED PUSH
02:34
3. SLED PULL
04:11
4. BURPEES
04:57
5. ROWING
05:07
6. FARMERS
02:19
7. LUNGES
03:42
8. WALL BALLS
05:24
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #49 · 35-39
with
Dean Mitchell
TOTAL TIME
01:07:25
ROXZONE
04:13
RUNS
37:16
1. SKIERG
03:55
2. SLED PUSH
02:08
3. SLED PULL
03:01
4. BURPEES
02:58
5. ROWING
04:20
6. FARMERS
01:31
7. LUNGES
03:17
8. WALL BALLS
04:52
HYROX London Excel 2025
DEC 2025
OPEN WOMEN
AG #23 · 25-29
TOTAL TIME
01:10:08
ROXZONE
09:47
RUNS
28:46
1. SKIERG
04:58
2. SLED PUSH
02:02
3. SLED PULL
04:57
4. BURPEES
04:46
5. ROWING
04:55
6. FARMERS
01:48
7. LUNGES
03:21
8. WALL BALLS
04:52
HYROX Birmingham 2025
OCT 2025
OPEN WOMEN
AG #20 · 25-29
TOTAL TIME
01:11:32
ROXZONE
04:59
RUNS
35:11
1. SKIERG
04:44
2. SLED PUSH
01:40
3. SLED PULL
05:22
4. BURPEES
04:48
5. ROWING
04:48
6. FARMERS
01:53
7. LUNGES
03:33
8. WALL BALLS
04:38
HYROX Birmingham 2025
OCT 2025
DOUBLES WOMEN
AG #462 · 25-29
with
Molly Bradford
TOTAL TIME
01:36:14
ROXZONE
09:06
RUNS
56:06
1. SKIERG
04:39
2. SLED PUSH
02:06
3. SLED PULL
04:44
4. BURPEES
03:55
5. ROWING
05:12
6. FARMERS
01:56
7. LUNGES
03:39
8. WALL BALLS
04:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:16:53 | 05:43 | 04:54 | 02:34 | 04:11 | 04:57 | 05:07 | 02:19 | 03:42 | 05:24 | ||
|
with
Dean Mitchell
|
DOUBLES MIXED | 01:07:25 | 04:13 | 03:55 | 02:08 | 03:01 | 02:58 | 04:20 | 01:31 | 03:17 | 04:52 | |
| OPEN WOMEN | 01:10:08 | 09:47 | 04:58 | 02:02 | 04:57 | 04:46 | 04:55 | 01:48 | 03:21 | 04:52 | ||
| OPEN WOMEN | 01:11:32 | 04:59 | 04:44 | 01:40 | 05:22 | 04:48 | 04:48 | 01:53 | 03:33 | 04:38 | ||
|
with
Molly Bradford
|
DOUBLES WOMEN | 01:36:14 | 09:06 | 04:39 | 02:06 | 04:44 | 03:55 | 05:12 | 01:56 | 03:39 | 04:54 | |
| OPEN WOMEN | 01:15:08 | 04:33 | 04:47 | 02:02 | 04:41 | 05:01 | 05:03 | 01:57 | 03:46 | 05:08 | ||
| OPEN WOMEN | 01:15:08 | 04:33 | 04:47 | 02:02 | 04:41 | 05:01 | 05:03 | 01:57 | 03:46 | 05:08 |