E
DOUBLES WOMEN
WOMEN
Elsie Cole
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX New York 2026
MAY 2026
DOUBLES WOMEN
AG #1258 · 25-29
TOTAL TIME
01:56:40
ROXZONE
11:33
RUNS
10:52
1. SKIERG
05:20
2. SLED PUSH
02:32
3. SLED PULL
05:00
4. BURPEES
05:02
5. ROWING
05:29
6. FARMERS
02:22
7. LUNGES
03:05
8. WALL BALLS
05:30
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #393 · 25-29
with
Emily Davies
TOTAL TIME
01:34:26
ROXZONE
06:02
RUNS
54:27
1. SKIERG
05:11
2. SLED PUSH
02:02
3. SLED PULL
04:13
4. BURPEES
06:33
5. ROWING
05:25
6. FARMERS
02:20
7. LUNGES
03:50
8. WALL BALLS
04:23
HYROX Manchester 2026
JAN 2026
DOUBLES WOMEN
AG #247 · 25-29
with
Cara Douglas
TOTAL TIME
01:34:46
ROXZONE
09:01
RUNS
55:22
1. SKIERG
04:45
2. SLED PUSH
01:38
3. SLED PULL
03:27
4. BURPEES
05:30
5. ROWING
04:49
6. FARMERS
02:04
7. LUNGES
03:58
8. WALL BALLS
04:17
HYROX Oslo 2025
SEP 2025
DOUBLES WOMEN
AG #202 · 25-29
with
Cara Douglas
TOTAL TIME
01:35:14
ROXZONE
08:39
RUNS
56:08
1. SKIERG
04:42
2. SLED PUSH
01:53
3. SLED PULL
04:00
4. BURPEES
05:11
5. ROWING
04:53
6. FARMERS
01:42
7. LUNGES
03:54
8. WALL BALLS
04:17
HYROX Cologne 2025
APR 2025
DOUBLES WOMEN
AG #266 · U29
with
Cara Douglas
TOTAL TIME
01:36:19
ROXZONE
09:25
RUNS
55:34
1. SKIERG
04:49
2. SLED PUSH
01:51
3. SLED PULL
03:45
4. BURPEES
05:36
5. ROWING
04:55
6. FARMERS
01:51
7. LUNGES
04:10
8. WALL BALLS
04:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:56:40 | 11:33 | 05:20 | 02:32 | 05:00 | 05:02 | 05:29 | 02:22 | 03:05 | 05:30 | ||
|
with
Emily Davies
|
DOUBLES WOMEN | 01:34:26 | 06:02 | 05:11 | 02:02 | 04:13 | 06:33 | 05:25 | 02:20 | 03:50 | 04:23 | |
|
with
Cara Douglas
|
DOUBLES WOMEN | 01:34:46 | 09:01 | 04:45 | 01:38 | 03:27 | 05:30 | 04:49 | 02:04 | 03:58 | 04:17 | |
|
with
Cara Douglas
|
DOUBLES WOMEN | 01:35:14 | 08:39 | 04:42 | 01:53 | 04:00 | 05:11 | 04:53 | 01:42 | 03:54 | 04:17 | |
|
with
Cara Douglas
|
DOUBLES WOMEN | 01:36:19 | 09:25 | 04:49 | 01:51 | 03:45 | 05:36 | 04:55 | 01:51 | 04:10 | 04:23 |