E
PRO MEN
MEN
Emanuel Alves
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:58
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Valencia 2026
OCT 2026
PRO MEN
AG #20 · 25-29
TOTAL TIME
01:05:58
ROXZONE
04:36
RUNS
31:14
1. SKIERG
04:14
2. SLED PUSH
03:32
3. SLED PULL
03:52
4. BURPEES
03:17
5. ROWING
04:16
6. FARMERS
01:56
7. LUNGES
03:49
8. WALL BALLS
05:17
HYROX Lisboa 2026
MAY 2026
DOUBLES PRO MEN
AG #7 · 25-29
with
Miguel Rocha
TOTAL TIME
00:58:33
ROXZONE
03:28
RUNS
29:50
1. SKIERG
03:37
2. SLED PUSH
02:26
3. SLED PULL
03:42
4. BURPEES
02:23
5. ROWING
03:52
6. FARMERS
01:36
7. LUNGES
03:14
8. WALL BALLS
04:28
HYROX Paris Gp 2026
APR 2026
DOUBLES MIXED
AG #91 · 16-24
TOTAL TIME
01:20:15
ROXZONE
07:45
RUNS
43:12
1. SKIERG
04:30
2. SLED PUSH
02:13
3. SLED PULL
03:55
4. BURPEES
02:59
5. ROWING
05:01
6. FARMERS
01:40
7. LUNGES
03:34
8. WALL BALLS
05:31
HYROX Malaga 2026
APR 2026
DOUBLES MEN
AG #3 · 25-29
with
Miguel Rocha
TOTAL TIME
00:53:32
ROXZONE
03:39
RUNS
28:55
1. SKIERG
03:32
2. SLED PUSH
01:27
3. SLED PULL
02:09
4. BURPEES
02:27
5. ROWING
03:57
6. FARMERS
01:26
7. LUNGES
02:36
8. WALL BALLS
03:28
HYROX Madrid 2025
NOV 2025
DOUBLES MEN
AG #99 · 25-29
with
Iuri Alves
TOTAL TIME
01:06:30
ROXZONE
05:33
RUNS
38:42
1. SKIERG
03:57
2. SLED PUSH
01:36
3. SLED PULL
02:22
4. BURPEES
02:14
5. ROWING
03:52
6. FARMERS
01:35
7. LUNGES
02:57
8. WALL BALLS
03:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:05:58 | 04:36 | 04:14 | 03:32 | 03:52 | 03:17 | 04:16 | 01:56 | 03:49 | 05:17 | ||
|
with
Miguel Rocha
|
DOUBLES PRO MEN | 00:58:33 | 03:28 | 03:37 | 02:26 | 03:42 | 02:23 | 03:52 | 01:36 | 03:14 | 04:28 | |
| DOUBLES MIXED | 01:20:15 | 07:45 | 04:30 | 02:13 | 03:55 | 02:59 | 05:01 | 01:40 | 03:34 | 05:31 | ||
|
with
Miguel Rocha
|
DOUBLES MEN | 00:53:32 | 03:39 | 03:32 | 01:27 | 02:09 | 02:27 | 03:57 | 01:26 | 02:36 | 03:28 | |
|
with
Iuri Alves
|
DOUBLES MEN | 01:06:30 | 05:33 | 03:57 | 01:36 | 02:22 | 02:14 | 03:52 | 01:35 | 02:57 | 03:47 | |
|
with
Kaycie Goudreau
|
DOUBLES MIXED | 01:42:03 | 07:50 | 04:29 | 02:35 | 05:07 | 04:14 | 05:12 | 01:56 | 04:51 | 09:07 |