E
DOUBLES MIXED
MEN
Emanuel Mitchell
1 RACE RECORDED
PERSONAL BEST (PB)
→
01:29:50
VIEW
STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 1 RACE
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #79 · 25-29
with
Shermeka Ancrum
TOTAL TIME
01:29:50
ROXZONE
09:38
RUNS
51:39
1. SKIERG
04:20
2. SLED PUSH
01:51
3. SLED PULL
03:42
4. BURPEES
03:09
5. ROWING
05:06
6. FARMERS
01:35
7. LUNGES
03:50
8. WALL BALLS
05:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Shermeka Ancrum
|
DOUBLES MIXED | 01:29:50 | 09:38 | 04:20 | 01:51 | 03:42 | 03:09 | 05:06 | 01:35 | 03:50 | 05:08 |